Acceptance and Commitment Therapy

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

Produk Detail:

  • Author : Steven C. Hayes
  • Publisher : Theories of Psychotherapy
  • Pages : 168 pages
  • ISBN : 9781433811531
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKAcceptance and Commitment Therapy

Acceptance & Commitment Therapy for Anxiety Disorders

Acceptance & Commitment Therapy for Anxiety Disorders
  • Author : Georg H. Eifert,John P. Forsyth
  • Publisher : New Harbinger Publications
  • Release : 17 April 2021
GET THIS BOOKAcceptance & Commitment Therapy for Anxiety Disorders

A Revolutionary Approach to Treating Anxiety Disorders This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering. The book provides clear and flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Paul E. Flaxman,J.T. Blackledge,Frank W. Bond
  • Publisher : Routledge
  • Release : 16 November 2010
GET THIS BOOKAcceptance and Commitment Therapy

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT,

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Jason Lillis
  • Publisher : Theories of Psychotherapy
  • Release : 17 April 2021
GET THIS BOOKAcceptance and Commitment Therapy

Steven C. Hayes, who helped develop ACT, and co-author Jason Lillis provide an overview of ACT's main influences and its basic principles. In this succinct and understandable survey, the authors show how ACT illuminates the ways that language encourages unhelpful skirmishing in clients' psychic lives, and how to use ACT to help clients accept private experiences, become more mindful of thoughts, develop greater clarity about personal values, and commit to needed behavior change.

Acceptance and Commitment Therapy, Second Edition

Acceptance and Commitment Therapy, Second Edition
  • Author : Steven C. Hayes,Kirk D. Strosahl,Kelly G. Wilson
  • Publisher : Guilford Press
  • Release : 14 November 2011
GET THIS BOOKAcceptance and Commitment Therapy, Second Edition

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Kirk D. Strosahl,Kelly G. Wilson
  • Publisher : Guilford Press
  • Release : 29 July 2003
GET THIS BOOKAcceptance and Commitment Therapy

"The prevailing view among therapists as well as clients is that a more vital life can be attained by overcoming negative thoughts and feelings. Yet despite efforts to achieve this goal, many individuals continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction. Acceptance and Commitment Therapy (ACT) is a unique psychotherapeutic approach that addresses this issue by altering the very ground on which rational change strategies rest. Within a coherent theoretical and philosophical framework, ACT illuminates the

Acceptance and Commitment Therapy For Dummies

Acceptance and Commitment Therapy For Dummies
  • Author : Freddy Jackson Brown,Wiley,Duncan Gillard
  • Publisher : John Wiley & Sons
  • Release : 14 March 2016
GET THIS BOOKAcceptance and Commitment Therapy For Dummies

Harness ACT to live a healthier life Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy For Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer and more meaningful existence with yourself and others. Closely connected to Cognitive Behavioural Therapy (CBT),

A Practical Guide to Acceptance and Commitment Therapy

A Practical Guide to Acceptance and Commitment Therapy
  • Author : Steven C. Hayes,Kirk D. Strosahl
  • Publisher : Springer Science & Business Media
  • Release : 19 March 2013
GET THIS BOOKA Practical Guide to Acceptance and Commitment Therapy

This book is the most practical clinical guide on Acceptance and Commit ment Therapy (ACT said as one word, not as initials) yet available. It is designed to show how the ACT model and techniques apply to various disorders, settings, and delivery options. The authors of these chapters are experts in applying ACT in these various areas, and it is intriguing how the same core principles of ACT are given a nip here and a tuck there to fit it

Acceptance and Commitment Therapy

Acceptance and Commitment Therapy
  • Author : Richard Bennett,Joe Oliver
  • Publisher : Routledge
  • Release : 27 March 2019
GET THIS BOOKAcceptance and Commitment Therapy

Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the ‘Head, Hands, and Heart’ of the approach, moving from the basics of behavioural psychology, via

Acceptance and Commitment Therapy for Chronic Pain

Acceptance and Commitment Therapy for Chronic Pain
  • Author : JoAnne Dahl,Carmen Luciano,Kelly Wilson
  • Publisher : New Harbinger Publications
  • Release : 05 April 2005
GET THIS BOOKAcceptance and Commitment Therapy for Chronic Pain

Professionals who work with patients and clients struggling with chronic pain will benefit from this values-based behavior change program for managing the effects of pain. Acceptance and Commitment Therapy for Chronic Pain addresses case formulation and clinical techniques for working with pain patients through a combination of practical instruction and a treatment scenario narrative that follows a patient through an ACT-based intervention. An invaluable resource for rehabilitation specialists, psychologists, physicians, nurses, and others.

ACT Made Simple

ACT Made Simple
  • Author : Russ Harris
  • Publisher : New Harbinger Publications
  • Release : 17 April 2021
GET THIS BOOKACT Made Simple

Explains the six ACT processes--cognitive fusion, acceptance, contact with the present moment, observing the self, discovering individual values, committed action--and how to implement them.

The Happiness Trap

The Happiness Trap
  • Author : Russ Harris
  • Publisher : Exisle Publishing
  • Release : 17 April 2021
GET THIS BOOKThe Happiness Trap

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of

Learning ACT

Learning ACT
  • Author : Steven Hayes,Jason Luoma,Robyn Walser
  • Publisher : New Harbinger Publications
  • Release : 01 November 2007
GET THIS BOOKLearning ACT

The groundswell of interest in acceptance and commitment therapy (ACT) is among the most remarkable developments in contemporary psychotherapy. Whether you are new to the profession or an experienced clinician with an established career, seeking to incorporate ACT work into your practice, this book is an essential resource. ACT is both a unique approach and somewhat counterintuitive in its methods. Learning to “do ACT” well requires practice, patience, and good information. This book is a major contribution to ACT professional

Acceptance and Commitment Therapy for Body Image Dissatisfaction

Acceptance and Commitment Therapy for Body Image Dissatisfaction
  • Author : Adria N. Pearson,Michelle Heffner,Victoria M. Follette
  • Publisher : New Harbinger Publications
  • Release : 17 April 2021
GET THIS BOOKAcceptance and Commitment Therapy for Body Image Dissatisfaction

ACT for Body Image Dissatisfaction is an acceptance and commitment therapy (ACT) manual practitioners can use to help clients overcome body image dissatisfaction and disordered eating behaviors such as food restriction and binge eating.

ACT in Steps

ACT in Steps
  • Author : Michael P. Twohig,Michael E. Levin,Clarissa W. Ong
  • Publisher : Oxford University Press
  • Release : 14 August 2020
GET THIS BOOKACT in Steps

ACT (acceptance and commitment therapy) can be applied to any psychological disorder that involves struggle with inner experiences. With over 300 randomized clinical trials supporting its effectiveness, ACT has seen rapid growth in popularity, and an increasing number of therapists are being trained in its use. As such, the demand for practical resources on providing ACT has never been greater. ACT in Steps is aimed at any therapist who wants to get familiar with ACT. Chapters walk therapists through a recommended

ACT for Depression

ACT for Depression
  • Author : Robert D. Zettle
  • Publisher : New Harbinger Publications
  • Release : 17 April 2021
GET THIS BOOKACT for Depression

Interest in ACT (acceptance and commitment therapy) is growing dramatically. ACT for Depression is the first book to adapt its research-proven techniques into a powerful set of conceptualization, assessment and treatment tools that psychological practitioners can use to help clients with depression, the second-most common mental health condition.