Activity for Mental Health

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness. Evaluates the effectiveness of Behavioral Activation Therapy (BAT) as compared to existing psychotherapy treatments Advocates creative activities to improve depression and anxiety Includes multiple case studies detailing experiences with BAT and other therapies Examines the relationship between physical activity and the nervous system, thus reducing sympathetic system stress responses Explores the role of cognitive activity in predicting cognitive health

Produk Detail:

  • Author : Brad Bowins
  • Publisher : Academic Press
  • Pages : 224 pages
  • ISBN : 0128196254
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKActivity for Mental Health

Activity for Mental Health

Activity for Mental Health
  • Author : Brad Bowins
  • Publisher : Academic Press
  • Release : 17 January 2020
GET THIS BOOKActivity for Mental Health

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios.

Routledge Handbook of Physical Activity and Mental Health

Routledge Handbook of Physical Activity and Mental Health
  • Author : Panteleimon Ekkekakis
  • Publisher : Routledge
  • Release : 21 August 2013
GET THIS BOOKRoutledge Handbook of Physical Activity and Mental Health

A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on

Physical Activity and Mental Health

Physical Activity and Mental Health
  • Author : Angela Clow,Sarah Edmunds
  • Publisher : Human Kinetics
  • Release : 08 November 2013
GET THIS BOOKPhysical Activity and Mental Health

Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.

Exercise-Based Interventions for Mental Illness

Exercise-Based Interventions for Mental Illness
  • Author : Brendon Stubbs,Simon Rosenbaum
  • Publisher : Academic Press
  • Release : 21 August 2018
GET THIS BOOKExercise-Based Interventions for Mental Illness

Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of

Sport and Physical Activity for Mental Health

Sport and Physical Activity for Mental Health
  • Author : David Carless,Kitrina Douglas
  • Publisher : John Wiley & Sons
  • Release : 02 August 2011
GET THIS BOOKSport and Physical Activity for Mental Health

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety

Physical Activity and Mental Health

Physical Activity and Mental Health
  • Author : Angela Clow, Sarah Edmunds
  • Publisher : Human Kinetics
  • Release : 08 November 2013
GET THIS BOOKPhysical Activity and Mental Health

Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of physical activity can reduce the impact of potentially debilitating mental health conditions.

Clinical Exercise Science

Clinical Exercise Science
  • Author : Andrew Scott,Christopher Gidlow
  • Publisher : Routledge
  • Release : 22 January 2016
GET THIS BOOKClinical Exercise Science

Clinical Exercise Science is an introduction to core principles and best practice in exercise science for students and practitioners working with clinical populations. Combining the latest scientific research with evidence-based, practitioner-led analysis, the book offers integrated coverage of the full clinical exercise curriculum, including: Pathophysiology of exercise and disease Exercise as a clinical intervention Exercise, nutrition, and lifestyle Health behaviour change Clinical skills in exercise science The book covers a wide range of conditions, including cardiovascular disease, pulmonary disease, metabolic

The Complete Guide to Physical Activity and Mental Health

The Complete Guide to Physical Activity and Mental Health
  • Author : Debbie Lawrence,Sarah Bolitho
  • Publisher : Bloomsbury Publishing
  • Release : 27 August 2015
GET THIS BOOKThe Complete Guide to Physical Activity and Mental Health

The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. It looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms

Activity for Mental Health

Activity for Mental Health
  • Author : Brad Bowins
  • Publisher : Academic Press
  • Release : 17 January 2020
GET THIS BOOKActivity for Mental Health

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios.

Routledge Handbook of Physical Activity and Mental Health

Routledge Handbook of Physical Activity and Mental Health
  • Author : Panteleimon Ekkekakis
  • Publisher : Routledge
  • Release : 21 August 2013
GET THIS BOOKRoutledge Handbook of Physical Activity and Mental Health

A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on

Sport and Physical Activity for Mental Health

Sport and Physical Activity for Mental Health
  • Author : David Carless,Kitrina Douglas
  • Publisher : John Wiley & Sons
  • Release : 02 August 2011
GET THIS BOOKSport and Physical Activity for Mental Health

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety

The Complete Guide to Physical Activity and Mental Health

The Complete Guide to Physical Activity and Mental Health
  • Author : Debbie Lawrence,Sarah Bolitho
  • Publisher : Bloomsbury Publishing
  • Release : 24 August 2014
GET THIS BOOKThe Complete Guide to Physical Activity and Mental Health

The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. It looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms

Global Action Plan on Physical Activity 2018-2030

Global Action Plan on Physical Activity 2018-2030
  • Author : World Health Organization
  • Publisher : World Health Organization
  • Release : 21 January 2019
GET THIS BOOKGlobal Action Plan on Physical Activity 2018-2030

Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease, stroke, diabetes and breast and colon cancer. It also helps to prevent hypertension, overweight and obesity and can improve mental health, quality of life and well-being. In addition to the multiple health benefits of physical activity, societies that are more active can generate additional returns on investment including a reduced use of fossil fuels, cleaner air and less congested, safer roads. These outcomes