Activity for Mental Health

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness. Evaluates the effectiveness of Behavioral Activation Therapy (BAT) as compared to existing psychotherapy treatments Advocates creative activities to improve depression and anxiety Includes multiple case studies detailing experiences with BAT and other therapies Examines the relationship between physical activity and the nervous system, thus reducing sympathetic system stress responses Explores the role of cognitive activity in predicting cognitive health

Produk Detail:

  • Author : Brad Bowins
  • Publisher : Academic Press
  • Pages : 224 pages
  • ISBN : 0128196254
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKActivity for Mental Health

Activity for Mental Health

Activity for Mental Health
  • Author : Brad Bowins
  • Publisher : Academic Press
  • Release : 17 January 2020
GET THIS BOOKActivity for Mental Health

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios.

Sport and Physical Activity for Mental Health

Sport and Physical Activity for Mental Health
  • Author : David Carless,Kitrina Douglas
  • Publisher : John Wiley & Sons
  • Release : 02 August 2011
GET THIS BOOKSport and Physical Activity for Mental Health

With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety

Routledge Handbook of Physical Activity and Mental Health

Routledge Handbook of Physical Activity and Mental Health
  • Author : Panteleimon Ekkekakis
  • Publisher : Routledge
  • Release : 21 August 2013
GET THIS BOOKRoutledge Handbook of Physical Activity and Mental Health

A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental health problems. As researchers and clinicians around the world look for evidence-supported alternatives and complements to established forms of therapy (medication and psychotherapy), interest in physical activity mounts. The Routledge Handbook of Physical Activity and Mental Health offers the most comprehensive review of the research evidence on the effects of physical activity on

Exercise-Based Interventions for Mental Illness

Exercise-Based Interventions for Mental Illness
  • Author : Brendon Stubbs,Simon Rosenbaum
  • Publisher : Academic Press
  • Release : 21 August 2018
GET THIS BOOKExercise-Based Interventions for Mental Illness

Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, practical strategies for developing, implementing and evaluating physical activity-based interventions for people with mental illness. The book covers exercise strategies specifically tailored for common mental illnesses, such as depression, schizophrenia, bipolar disorder, and more. Each chapter presents an overview of the basic psychopathology of each illness, a justification and rationale for using a physical activity intervention, an overview of

Physical Activity and Mental Health

Physical Activity and Mental Health
  • Author : Angela Clow,Sarah Edmunds
  • Publisher : Human Kinetics
  • Release : 08 November 2013
GET THIS BOOKPhysical Activity and Mental Health

With contributions from internationally renowned experts, Physical Activity and Mental Health presents research illustrating how the use of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions. Written for students, researchers, and professionals in exercise science, fitness, and health care fields, Physical Activity and Mental Health details the factors that influence the relationship between mental health and physical activity as well as the benefits of physical activity in dealing with mental illnesses such as

Educating the Student Body

Educating the Student Body
  • Author : Committee on Physical Activity and Physical Education in the School Environment,Food and Nutrition Board,Institute of Medicine
  • Publisher : National Academies Press
  • Release : 13 November 2013
GET THIS BOOKEducating the Student Body

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of

8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)

8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)
  • Author : Christina Hibbert
  • Publisher : W. W. Norton & Company
  • Release : 25 April 2016
GET THIS BOOK8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)

Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of data has proven that exercise also contributes to overall mental well-being. Routine exercise alleviates stress and anxiety, moderates depression, relieves chronic pain, and improves self-esteem. In this inspiring book, Christina Hibbert, a clinical psychologist and expert on women's mental health, grief, and self-esteem, explains the connections between exercise and mental

The Exercise Effect on Mental Health

The Exercise Effect on Mental Health
  • Author : Henning Budde,Mirko Wegner
  • Publisher : CRC Press
  • Release : 17 April 2018
GET THIS BOOKThe Exercise Effect on Mental Health

The Exercise Effect on Mental Health contains the most recent and thorough overview of the links between exercise and mental health, and the underlying mechanisms of the brain. The text will enhance interested clinicians’ and researchers’ understanding of the neurobiological effect of exercise on mental health. Editors Budde and Wegner have compiled a comprehensive review of the ways in which physical activity impacts the neurobiological mechanisms of the most common psychological and psychiatric disorders, including depression, anxiety, bipolar disorder, and

Can I Catch It Like a Cold?

Can I Catch It Like a Cold?
  • Author : Centre For Addiction And Mental Health
  • Publisher : Tundra Books
  • Release : 24 November 2011
GET THIS BOOKCan I Catch It Like a Cold?

In partnership with the Centre for Addiction and Mental Health (CAMH), Tundra is proud to launch an important series of books for children who have to cope with adult-sized problems. Young Alex’s father had been a policeman until he began to suffer from depression, perhaps the most common mental health issue we face. Alex’s questions are those that are often asked by the children of parents who have depression: is the parent simply lazy? Does he no longer

Mental Health Emergencies

Mental Health Emergencies
  • Author : Nick Benas,Michele Hart
  • Publisher : Hatherleigh Press
  • Release : 29 August 2017
GET THIS BOOKMental Health Emergencies

Ready reference to mental and emotional health crises and concerns, providing overviews and expert guidance on more serious problems. Ideal for first-responders, teachers, counselors, and human resource professionals. Developed from best-practices of psychiatry, psychology and mental health counseling, Mental Health Emergencies is a guide to providing much-needed care and support to the people in distress who most need help including self-injury, eating disorders, substance abuse, psychosis, and suicidal thoughts. Mental Health Emergencies will help you provide exactly the right kind

Physical Activity and Psychological Well-Being

Physical Activity and Psychological Well-Being
  • Author : Stuart J.H. Biddle,Ken Fox,Steve Boutcher
  • Publisher : Routledge
  • Release : 27 August 2003
GET THIS BOOKPhysical Activity and Psychological Well-Being

The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise,

The Complete Guide to Physical Activity and Mental Health

The Complete Guide to Physical Activity and Mental Health
  • Author : Debbie Lawrence,Sarah Bolitho
  • Publisher : Bloomsbury Publishing
  • Release : 27 August 2015
GET THIS BOOKThe Complete Guide to Physical Activity and Mental Health

The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. It looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health conditions. From depression, stress, anxiety and eating disorders this book offers background information on the prevalence and various available treatment of each condition discussed. Clearly illustrated throughout with a section examining the specific symptoms