Behavioral Treatments for Sleep Disorders

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists as well as sleep disorder specialists. Organized by therapeutic technique, each chapter discusses the various sleep disorders to which the therapy is relevant, an overall rationale for the intervention, step-by-step instructions for how to implement the technique, possible modifications, the supporting evidence base, and further recommended readings. Treatments for both the adult and child patient populations are covered, and each chapter is authored by an expert in the field. An extra chapter ("The use of bright light in the treatment of insomnia," by Drs. Leon Lack and Helen Wright) which is not listed in the table of contents is available for free download at: http://www.elsevierdirect.com/brochures/files/Bright%20Light%20Treatment%20of%20Insomnia.pdf Offers more coverage than any volume on the market, with discussion of virtually all sleep disorders and numerous treatment types Addresses treatment concerns for both adult and pediatric population Outstanding scholarship, with each chapter written by an expert in the topic area Each chapter offers step-by-step description of procedures and covers the evidence-based data behind those procedures

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  • Author : Michael L. Perlis
  • Publisher : Academic Press
  • Pages : 404 pages
  • ISBN : 9780323164290
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKBehavioral Treatments for Sleep Disorders

Behavioral Treatments for Sleep Disorders

Behavioral Treatments for Sleep Disorders
  • Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
  • Publisher : Academic Press
  • Release : 20 October 2010
GET THIS BOOKBehavioral Treatments for Sleep Disorders

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists

Behavioral Treatments for Sleep Disorders

Behavioral Treatments for Sleep Disorders
  • Author : Michael L. Perlis,Mark Aloia,Brett Kuhn
  • Publisher : Academic Press
  • Release : 23 December 2010
GET THIS BOOKBehavioral Treatments for Sleep Disorders

Sleep is a major component of good mental and physical health, yet over 40 million Americans suffer from sleep disorders. Edited by three prominent clinical experts, Behavioral Treatments for Sleep Disorders is the first reference to cover all of the most common disorders (insomnia, sleep apnea, restless legs syndrome, narcolepsy, parasomnias, etc) and the applicable therapeutic techniques. The volume adopts a highly streamlined and practical approach to make the tools of the trade from behavioral sleep medicine accessible to mainstream psychologists

Treating Sleep Disorders

Treating Sleep Disorders
  • Author : Michael L. Perlis,Kenneth L. Lichstein
  • Publisher : Wiley
  • Release : 18 August 2003
GET THIS BOOKTreating Sleep Disorders

* Includes chapters on sleep phase disorders, sleep apnea, periodic limb movements, narcolepsy, limit setting disorders in children, enuresis, and night terrors. * Provides a unique, behavioral approach to sleep medicine.

Cognitive Behavioral Treatment of Insomnia

Cognitive Behavioral Treatment of Insomnia
  • Author : Michael L. Perlis,Carla Jungquist,Michael T. Smith,Donn Posner
  • Publisher : Springer Science & Business Media
  • Release : 02 June 2006
GET THIS BOOKCognitive Behavioral Treatment of Insomnia

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

Pediatric Sleep Problems

Pediatric Sleep Problems
  • Author : Lisa J. Meltzer,Valerie McLaughlin Crabtree
  • Publisher : Amer Psychological Assn
  • Release : 24 July 2021
GET THIS BOOKPediatric Sleep Problems

This book presents highly effective behavioral interventions for common pediatric sleep problems. Includes over 30 handouts for parents and children, all of which can also be downloaded from a supplemental website.

Adapting Cognitive Behavioral Therapy for Insomnia

Adapting Cognitive Behavioral Therapy for Insomnia
  • Author : Sara Nowakowski,Michael Grandner,Sheila Garland,Leisha Cuddihy
  • Publisher : Elsevier
  • Release : 01 October 2021
GET THIS BOOKAdapting Cognitive Behavioral Therapy for Insomnia

Cognitive Behavioral Therapy for Insomnia (CBT-I) has emerged as the standard first-line treatment for insomnia. Patients are becoming increasingly complex as referrals for CBT-I become more widespread, and they often present with more than one comorbid psychological and/or medical condition. The busy clinician desires a reference book that they can consult to guide treatment based on the specific needs of the client in front of them. This book will allow for the clinician who is already familiar with the

Insomnia

Insomnia
  • Author : Michael J. Sateia,Daniel Buysse
  • Publisher : CRC Press
  • Release : 19 April 2016
GET THIS BOOKInsomnia

The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-disciplinary approach to discuss the essential information on assessment and treatment, while also covering the science of insomnia, including the definitions, origins, and complications of the condition.

Goodnight Mind

Goodnight Mind
  • Author : Colleen E. Carney,Rachel Manber
  • Publisher : New Harbinger Publications
  • Release : 01 June 2013
GET THIS BOOKGoodnight Mind

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who have trouble sleeping is having a “noisy mind.” Sometimes, no matter how hard you

Treatment Plans and Interventions for Insomnia

Treatment Plans and Interventions for Insomnia
  • Author : Rachel Manber,Colleen E. Carney
  • Publisher : Guilford Publications
  • Release : 10 March 2015
GET THIS BOOKTreatment Plans and Interventions for Insomnia

Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are guided to make important decisions about what treatment components to use and how to optimize their effectiveness. Two chapter-length clinical examples vividly illustrate case conceptualization, treatment planning, and session-by-session implementation.

Quiet Your Mind and Get to Sleep

Quiet Your Mind and Get to Sleep
  • Author : Colleen Carney,Rachel Manber
  • Publisher : New Harbinger Publications
  • Release : 24 July 2021
GET THIS BOOKQuiet Your Mind and Get to Sleep

Insomnia usually appears in the presence of at least one other disorder. Particularly common co-occurring conditions include major depression, generalized anxiety, attention deficit/hyperactivity in children, and chronic pain. In sleep clinics, insomnia patients with co-occurring psychological disorders outnumber those with only insomnia two-to-one (National Institutes of Health), yet there are no books currently available to help those with insomnia comorbid with another mental health condition. Quiet Your Mind and Get to Sleep offers solutions to this sizeable population in

Insomnia and Fatigue after Traumatic Brain Injury

Insomnia and Fatigue after Traumatic Brain Injury
  • Author : Marie-Christine Ouellet,Simon Beaulieu-Bonneau,Josee Savard,Charles M. Morin
  • Publisher : Academic Press
  • Release : 22 October 2019
GET THIS BOOKInsomnia and Fatigue after Traumatic Brain Injury

Insomnia and fatigue are two of the most frequent consequences after traumatic brain injury (TBI). About 30% of individuals suffer from chronic insomnia, an additional 20% have symptoms of insomnia, and up to 75% have significant and persistent fatigue. There is a strong empirical basis for the effectiveness of cognitive-behavioral interventions for the management of insomnia and fatigue in the general population and in other patient populations, and emerging research shows that these interventions seem applicable with similar benefits to people with TBI.

Overcoming Insomnia

Overcoming Insomnia
  • Author : Jack D. Edinger,Colleen E. Carney
  • Publisher : Oxford University Press, USA
  • Release : 30 September 2014
GET THIS BOOKOvercoming Insomnia

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing

The Oxford Handbook of Sleep and Sleep Disorders

The Oxford Handbook of Sleep and Sleep Disorders
  • Author : Charles M. Morin,Colin A. Espie
  • Publisher : OUP USA
  • Release : 01 March 2012
GET THIS BOOKThe Oxford Handbook of Sleep and Sleep Disorders

A great deal of progress has been made in the characterization, assessment and treatment of sleep disorders in recent years. Detailing the functions of sleep and its effect on cognition and development, this book offers a comprehensive, practical approach to the evaluation and treatment of patients with sleep disorders.

Sleep and ADHD

Sleep and ADHD
  • Author : Harriet Hiscock,Emma Sciberras
  • Publisher : Academic Press
  • Release : 19 March 2019
GET THIS BOOKSleep and ADHD

Sleep and ADHD begins with an overview of sleep (normal sleep, sleep cues, developmental phases, etc.) and continues with the epidemiology of ADHD and sleep problems, including medical issues (e.g. sleep apnea), parasomnias, behavioral insomnias (i.e. limit setting, sleep onset association disorders, circadian rhythm disorders and anxiety-related insomnia). It then covers the etiology of sleep problems, including the role of sleep hygiene and habits, the developing child, and the role of stimulants and medications used in the management