Do Your Om Thing

Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them." In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.

Produk Detail:

  • Author : Rebecca Pacheco
  • Publisher : Harper Collins
  • Pages : 288 pages
  • ISBN : 0062273396
  • Rating : 4/5 from 1 reviews
CLICK HERE TO GET THIS BOOKDo Your Om Thing

Do Your Om Thing

Do Your Om Thing
  • Author : Rebecca Pacheco
  • Publisher : Harper Collins
  • Release : 03 March 2015
GET THIS BOOKDo Your Om Thing

Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't

Do Your Om Thing

Do Your Om Thing
  • Author : Rebecca Pacheco
  • Publisher : Harper Wave
  • Release : 06 September 2016
GET THIS BOOKDo Your Om Thing

YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we’re able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator

Still Life

Still Life
  • Author : Rebecca Pacheco
  • Publisher : HarperCollins
  • Release : 03 August 2021
GET THIS BOOKStill Life

From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice. For years Rebecca Pacheco has taught readers and students alike how to embrace the wisdom of the yoga sutras and reap the mental, emotional, and spiritual benefits of the ancient tradition. Now, in Still Life, she turns her focus

Poser

Poser
  • Author : Claire Dederer
  • Publisher : Farrar, Straus and Giroux
  • Release : 21 December 2010
GET THIS BOOKPoser

The studio was decorated in the style of "Don't Be Afraid, We're Not a Cult." All was white and blond and clean, as though the room had been designed for surgery, or Swedish people. The only spot of color came from the Tibetan prayer flags strung over the doorway into the studio. In flagrant defiance of my longtime policy of never entering a structure adorned with Tibetan prayer flags, I removed my shoes, paid my ten bucks, and walked in . . .

Where in the OM Am I?

Where in the OM Am I?
  • Author : Sara Divello
  • Publisher : Unknown Publisher
  • Release : 13 April 2021
GET THIS BOOKWhere in the OM Am I?

Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the

Living the Sutras

Living the Sutras
  • Author : Kelly DiNardo,Amy Pearce-Hayden
  • Publisher : Shambhala Publications
  • Release : 12 June 2018
GET THIS BOOKLiving the Sutras

Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings

The ONE Thing

The ONE Thing
  • Author : Gary Keller,Jay Papasan
  • Publisher : Bard Press
  • Release : 01 April 2013
GET THIS BOOKThe ONE Thing

• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing

Think Like a Monk

Think Like a Monk
  • Author : Jay Shetty
  • Publisher : Simon & Schuster
  • Release : 08 September 2020
GET THIS BOOKThink Like a Monk

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet

HOW TO WIN FRIENDS & INFLUENCE PEOPLE

HOW TO WIN FRIENDS & INFLUENCE PEOPLE
  • Author : Dale Carnegie
  • Publisher : Musaicum Books
  • Release : 16 October 2017
GET THIS BOOKHOW TO WIN FRIENDS & INFLUENCE PEOPLE

This is one of the first bestseller self-help books. Its intention is to enable you to make friends quickly and easily, help you to win people to your way of thinking, increase your influence, your prestige, your ability to get things done, as well as enable you to win new clients, new customers. Twelve Things This Book Will Do For You: Get you out of a mental rut, give you new thoughts, new visions, new ambitions. Enable you to make

The World Comes to You

The World Comes to You
  • Author : Michael Stone
  • Publisher : Shambhala Publications
  • Release : 30 July 2019
GET THIS BOOKThe World Comes to You

Short, potent lessons on living the yoga and Buddhist paths in the midst of everyday life—by teacher Michael Stone. These fresh, intimate teachings by innovative dharma and yoga teacher Michael Stone offer essential wisdom for living with compassion and responsiveness in the midst of everyday life in an imbalanced world. Stone reminds us in a clear and encouraging way that as we turn wholeheartedly toward what is, with our bodies, hearts, and minds, we discover innate resilience and enliven

Bringing Yoga to Life

Bringing Yoga to Life
  • Author : Donna Farhi
  • Publisher : Harper Collins
  • Release : 08 July 2008
GET THIS BOOKBringing Yoga to Life

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper

Namaslay

Namaslay
  • Author : Candace Moore
  • Publisher : Victory Belt Publishing
  • Release : 02 September 2017
GET THIS BOOKNamaslay

Candace's approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)
  • Author : Philippa Perry
  • Publisher : Penguin UK
  • Release : 07 March 2019
GET THIS BOOKThe Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

THE #1 SUNDAY TIMES BESTSELLER 'A wonderful book' Richard Osman 'So clear and true ... Helpful for all relationships in life' Nigella Lawson ______________________________________________________________________________________ How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information

Child of the Universe

Child of the Universe
  • Author : Ray Jayawardhana
  • Publisher : Make Me a World
  • Release : 17 March 2020
GET THIS BOOKChild of the Universe

Perfect for fans of The Wonderful Things You Will Be and That's Me Loving You, this picture book by a renowned astrophysicist is a lyrical meditation on the preciousness of one child and the vastness of the universe. Just like the sun gives shine to the moon, you light up the world beyond this room . . . You are grand and marvelous, strong and mysterious. The history of the world is in your fingertips. A lyrical meditation on the preciousness of one