Eating in the Middle

"From the author of the New York times bestselling It was me all along, a cookbook for eating in balance, featuring mostly healthy recipes to help anyone stay fit, and a few "special occasion" sweets and entrees, with the author's moving story of weight loss and thoughts on managing cravings throughout."--

Produk Detail:

  • Author : Andie Mitchell
  • Publisher : Clarkson Potter Publishers
  • Pages : 240 pages
  • ISBN : 0770433278
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKEating in the Middle

Eating in the Middle

Eating in the Middle
  • Author : Andie Mitchell
  • Publisher : Clarkson Potter Publishers
  • Release : 14 June 2021
GET THIS BOOKEating in the Middle

"From the author of the New York times bestselling It was me all along, a cookbook for eating in balance, featuring mostly healthy recipes to help anyone stay fit, and a few "special occasion" sweets and entrees, with the author's moving story of weight loss and thoughts on managing cravings throughout."--

Eating Out Loud

Eating Out Loud
  • Author : Eden Grinshpan
  • Publisher : Penguin
  • Release : 01 September 2020
GET THIS BOOKEating Out Loud

Discover a playful new take on Middle Eastern cuisine with more than 100 fresh, flavorful recipes. "Finally! Eden Grinshpan is letting us in on her secrets of her healthful and deliriously delicious cooking."--Bobby Flay Eden Grinshpan's accessible cooking is full of bright tastes and textures that reflect her Israeli heritage and laid-back but thoughtful style. In Eating Out Loud, Eden introduces readers to a whirlwind of exciting flavors, mixing and matching simple, traditional ingredients in new ways: roasted whole heads

Good and Cheap

Good and Cheap
  • Author : Leanne Brown
  • Publisher : Workman Publishing
  • Release : 14 July 2015
GET THIS BOOKGood and Cheap

By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork

Intuitive Eating, 2nd Edition

Intuitive Eating, 2nd Edition
  • Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
  • Publisher : St. Martin's Griffin
  • Release : 01 April 2007
GET THIS BOOKIntuitive Eating, 2nd Edition

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant

It Was Me All Along

It Was Me All Along
  • Author : Andie Mitchell
  • Publisher : Clarkson Potter
  • Release : 06 January 2015
GET THIS BOOKIt Was Me All Along

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way

Overcoming Night Eating Syndrome

Overcoming Night Eating Syndrome
  • Author : Kelly C. Allison,Albert J. Stunkard,Sara L. Thier
  • Publisher : New Harbinger Publications
  • Release : 01 May 2004
GET THIS BOOKOvercoming Night Eating Syndrome

The statistics are powerful and alarming: Perhaps as many as 6 million Americans suffer from night eating syndrome, or NES, a newly identified eating disorder which describes behavior patterns in which an individual obsessively consumes more than half of his or her daily caloric intake after eight o'clock in the evening. More significant is the further finding that more than 33 percent of morbidly obese individuals, persons who are 100 or more pounds overweight, are affected by this disorder. Experts agree that NES

Breaking Vegan

Breaking Vegan
  • Author : Jordan Younger
  • Publisher : Fair Winds Press
  • Release : 01 November 2015
GET THIS BOOKBreaking Vegan

Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the

The Art of Eating In

The Art of Eating In
  • Author : Cathy Erway
  • Publisher : Penguin
  • Release : 18 February 2010
GET THIS BOOKThe Art of Eating In

In the city where dining is a sport, a gourmand swears off restaurants (even takeout!) for two years, rediscovering the economical, gastronomical joy of home cooking Gourmand-ista Cathy Erway's timely memoir of quitting restaurants cold turkey speaks to a new era of conscientious eating. An underpaid, twenty-something executive assistant in New York City, she was struggling to make ends meet when she decided to embark on a Walden- esque retreat from the high-priced eateries that drained her wallet. Though she

All Manners of Food

All Manners of Food
  • Author : Stephen Mennell
  • Publisher : University of Illinois Press
  • Release : 14 June 1996
GET THIS BOOKAll Manners of Food

So close geographically, how could France and England be so enormously far apart gastronomically? Not just in different recipes and ways of cooking, but in their underlying attitudes toward the enjoyment of eating and its place in social life. In a new afterword that draws the United States and other European countries into the food fight, Stephen Mennell also addresses the rise of Asian influence and "multicultural" cuisine. All Manners of Food debunks long-standing myths and provides a wealth of

The Year I Didn't Eat

The Year I Didn't Eat
  • Author : Pollen
  • Publisher : Simon and Schuster
  • Release : 24 September 2019
GET THIS BOOKThe Year I Didn't Eat

This heartfelt, captivating novel chronicles a year in the life of 14-year-old Max as he struggles with anorexia. Dear Ana, Some days are normal. Some days, everything is OK, and I eat three square meals, pretty much, even if those squares are ridiculously small squares. Some days, I can almost pretend there's nothing wrong. Fourteen-year-old Max doesn't like to eat, and the only one he can confess his true feelings to is Ana---also known as his eating disorder, anorexia. In

Food and Eating in Medieval Europe

Food and Eating in Medieval Europe
  • Author : Martha Carlin,Joel T. Rosenthal
  • Publisher : Bloomsbury Publishing
  • Release : 01 July 1998
GET THIS BOOKFood and Eating in Medieval Europe

Eating and drinking are essential to life and therefore of great interest to the historian. As well as having a real fascination in their own right, both activities are an integral part of the both social and economic history. Yet food and drink, especially in the middle ages, have received less than their proper share of attention. The essays in this volume approach their subject from a variety of angles: from the reality of starvation and the reliance on 'fast