Foundations of Sleep Health

Foundations of Sleep Health: Brain and Body provides a current overview of sleep health with an emphasis on the interplay between several levels of determinants and adjacent factors that influence sleep health and its interconnections with biological factors of the body and brain. The text provides researchers with a more in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep. Sleep disorder has become an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning and emotion regulation. Discusses the current state of research, applications, reviews and case studies in sleep health Contains a detailed glossary of sleep health terms to aid in the understanding of key concepts Explores, in detail, the multi-determinants of sleep Includes access to videos and forms created by the National Sleep Foundation

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  • Author : F. Javier Nieto
  • Publisher : Academic Press
  • Pages : 400 pages
  • ISBN : 0128155027
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKFoundations of Sleep Health

Foundations of Sleep Health

Foundations of Sleep Health
  • Author : F. Javier Nieto,Donna Petersen
  • Publisher : Academic Press
  • Release : 01 June 2021
GET THIS BOOKFoundations of Sleep Health

Foundations of Sleep Health: Brain and Body provides a current overview of sleep health with an emphasis on the interplay between several levels of determinants and adjacent factors that influence sleep health and its interconnections with biological factors of the body and brain. The text provides researchers with a more in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep. Sleep disorder has become an increasing problem plaguing more than 40

Fundamentals of Sleep Medicine E-Book

Fundamentals of Sleep Medicine E-Book
  • Author : Richard B. Berry
  • Publisher : Elsevier Health Sciences
  • Release : 02 August 2011
GET THIS BOOKFundamentals of Sleep Medicine E-Book

Written by Richard Berry, MD, author of the popular Sleep Medicine Pearls, Fundamentals of Sleep Medicine is a concise, clinically focused alternative to larger sleep medicine references. A recipient of the 2010 AASM Excellence in Education award, Dr. Berry is exceptionally well qualified to distill today's most essential sleep medicine know-how in a way that is fast and easy to access and apply in your practice. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for

Foundations of Psychiatric Sleep Medicine

Foundations of Psychiatric Sleep Medicine
  • Author : John W. Winkelman,David T. Plante
  • Publisher : Cambridge University Press
  • Release : 23 December 2010
GET THIS BOOKFoundations of Psychiatric Sleep Medicine

Sleep-related complaints are extremely common across the spectrum of psychiatric illness. Accurate diagnosis and management of sleep disturbances requires an understanding of the neurobiological mechanisms underlying sleep and wakefulness, the characteristics of sleep disturbance inherent to psychiatric illness and primary sleep disorders, as well as the psychopharmacologic and behavioral treatments available. Foundations of Psychiatric Sleep Medicine provides a uniquely accessible, practical, and expert summary of current clinical concepts at the sleep-psychiatry interface. Topics covered include: basic principles in sleep science,

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
  • Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
  • Publisher : National Academies Press
  • Release : 13 October 2006
GET THIS BOOKSleep Disorders and Sleep Deprivation

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management

The Social Epidemiology of Sleep

The Social Epidemiology of Sleep
  • Author : Dustin T. Duncan,Ichiro Kawachi,Susan Redline
  • Publisher : Oxford University Press, USA
  • Release : 12 November 2019
GET THIS BOOKThe Social Epidemiology of Sleep

AN ESSENTIAL NEW RESOURCE ON A FUNDAMENTAL DETERMINANT OF HEALTH Sleep, along with the sleep-related behaviors that impact sleep quality, have emerged as significant determinants of health and well-being across populations. An emerging body of research has confirmed that sleep is strongly socially patterned, following trends along lines of socioeconomic status, race, immigration status, age, work, and geography. The Social Epidemiology of Sleep serves as both an introduction to sleep epidemiology and a synthesis of the most important and exciting

Foundations of Nursing Practice E-Book

Foundations of Nursing Practice E-Book
  • Author : Chris Brooker,Anne Waugh
  • Publisher : Elsevier Health Sciences
  • Release : 08 January 2013
GET THIS BOOKFoundations of Nursing Practice E-Book

This second edition of Foundations of Nursing Practice has been revised and updated specifically to meet the needs of nursing students in all fields of practice The book explains how and why sensitive, safe, evidence-based holistic nursing care is carried out, including topics common to all fields of practice. Core nursing skills are emphasised to reflect the importance of clinical skills as well as the underpinning theory. Aids to learning in each chapter: Learning outcomes Interactive boxes for all age

The Science of Sleep

The Science of Sleep
  • Author : Wallace B. Mendelson
  • Publisher : University of Chicago Press
  • Release : 14 February 2018
GET THIS BOOKThe Science of Sleep

We often hear that humans spend one third of their lives sleeping—and most of us would up that fraction if we could. Whether we’re curling up for a brief lunchtime catnap, catching a doze on a sunny afternoon, or clocking our solid eight hours at night, sleeping is normally a reliable way to rest our heads and recharge our minds. And our bodies demand it: without sufficient sleep, we experience changes in mood, memory loss, and difficulty concentrating.

Sleep and Affect

Sleep and Affect
  • Author : Kimberly Babson,Matthew Feldner
  • Publisher : Academic Press
  • Release : 21 January 2015
GET THIS BOOKSleep and Affect

Sleep and Affect: Assessment, Theory, and Clinical Implications synthesizes affective neuroscience research as it relates to sleep psychology and medicine. Evidence is provided that normal sleep plays an emotional regulatory role in healthy humans. The book investigates interactions of sleep with both negative and positive emotions, along with their clinical implications. Sleep research is discussed from a neurobiological, cognitive, and behavioral approach. Sleep and emotions are explored across the spectrum of mental health from normal mood and sleep to the

Foundations of Psychiatric Sleep Medicine

Foundations of Psychiatric Sleep Medicine
  • Author : John W. Winkelman,David T. Plante
  • Publisher : Cambridge University Press
  • Release : 23 December 2010
GET THIS BOOKFoundations of Psychiatric Sleep Medicine

Sleep-related complaints are extremely common across the spectrum of psychiatric illness. Accurate diagnosis and management of sleep disturbances requires an understanding of the neurobiological mechanisms underlying sleep and wakefulness, the characteristics of sleep disturbance inherent to psychiatric illness and primary sleep disorders, as well as the psychopharmacologic and behavioral treatments available. Foundations of Psychiatric Sleep Medicine provides a uniquely accessible, practical, and expert summary of current clinical concepts at the sleep-psychiatry interface. Topics covered include: basic principles in sleep science,

Sleep

Sleep
  • Author : Petra Hawker
  • Publisher : Penguin
  • Release : 07 January 2020
GET THIS BOOKSleep

Make excellent sleep a life-changing reality for you--now. New science has revealed the importance of sleep as one of the foundations of good health. Take control of your sleep with more than 40 proven strategies, based on a 360-degree approach to achieving excellent sleep. Find targeted meditation, movement, and breathing exercises; discover how light, color, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.

Foundations of Behavioral Health

Foundations of Behavioral Health
  • Author : Bruce Lubotsky Levin,Ardis Hanson
  • Publisher : Springer
  • Release : 29 June 2019
GET THIS BOOKFoundations of Behavioral Health

This comprehensive book examines the organization, financing, delivery, and outcomes of behavioral health (i.e., alcohol, drug abuse, and mental health) services from both U.S. and global perspectives. Addressing the need for more integrative and collaborative approaches in public health and behavioral health initiatives, the book covers the fundamental issues in behavioral health, including epidemiology, insurance and financing, health inequities, implementation sciences, lifespan issues, cultural responsiveness, and policy. Featuring insightful research from scholars in an interdisciplinary range of academic