Good Night Yoga

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for the night, while teaching children a simple flow of yoga postures inspired by their favorite characters from nature. Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being.

Produk Detail:

  • Author : Mariam Gates
  • Publisher : Sounds True
  • Pages : 36 pages
  • ISBN : 1622034708
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKGood Night Yoga

Good Night Yoga

Good Night Yoga
  • Author : Mariam Gates
  • Publisher : Sounds True
  • Release : 01 April 2015
GET THIS BOOKGood Night Yoga

Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical book for preparing for sleep. This beautifully illustrated, full-color book tells the story of the natural world as it closes down for

Good Night Yoga

Good Night Yoga
  • Author : Mariam Gates
  • Publisher : Unknown Publisher
  • Release : 14 August 2022
GET THIS BOOKGood Night Yoga

Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day's end.

Good Morning Yoga

Good Morning Yoga
  • Author : Mariam Gates
  • Publisher : Unknown Publisher
  • Release : 14 August 2022
GET THIS BOOKGood Morning Yoga

Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle

Good Night Yoga

Good Night Yoga
  • Author : Lorena Valentina Pajalunga
  • Publisher : White Star Kids
  • Release : 19 April 2018
GET THIS BOOKGood Night Yoga

Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed.

Yoga Friends

Yoga Friends
  • Author : Mariam Gates,Rolf Gates
  • Publisher : Sounds True
  • Release : 01 April 2018
GET THIS BOOKYoga Friends

From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page guide for parents and caregivers that explains the purpose and benefits of each pose—and how

Good Night, Animal World

Good Night, Animal World
  • Author : Giselle Shardlow,Emily Gedzyk
  • Publisher : Createspace Independent Publishing Platform
  • Release : 20 September 2013
GET THIS BOOKGood Night, Animal World

Say good night to the animals of the world! Join six Kids Yoga Stories characters as you perch like a bald eagle, crouch like a tiger, and curl up like a sloth. Learn about animals, explore movement, and unwind together before bedtime!

Yin Yoga

Yin Yoga
  • Author : Kassandra Reinhardt
  • Publisher : Penguin
  • Release : 12 December 2017
GET THIS BOOKYin Yoga

Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being,

I Just Want to Say Good Night

I Just Want to Say Good Night
  • Author : Rachel Isadora
  • Publisher : Penguin
  • Release : 14 March 2017
GET THIS BOOKI Just Want to Say Good Night

Caldecott Honor-winner Rachel Isadora’s stunning oil paintings illustrate this delightful bedtime tale, set on the African plains. The sun has set and the moon is rising, and that means it’s bedtime. But not if Lala has a say—because she’s not ready to go to sleep! First she needs to say good night to the cat. And the goat. And the chickens. And, and, and . . . Lala’s adorable stalling strategy will ring true for all parents whose

Good Night Yoga

Good Night Yoga
  • Author : Diane Kovanda,Adam Gamble
  • Publisher : Good Night Books
  • Release : 15 November 2016
GET THIS BOOKGood Night Yoga

Good Night Yoga features deep-breathing exercises, yoga on the beach, yoga instructors, and various yoga poses including tree, triangle, cow, bridge, starfish, butterfly, balancing warrior, camel, fish, and more. Yoga isn't just for grownups anymore. This charming board book presents yoga in a fun and kid-friendly way while exploring how to strengthen muscles and calm young souls. This book is part of the bestselling Good Night Our World series, which includes hundreds of titles exploring iconic locations and exciting themes.

Dinosaur Yoga

Dinosaur Yoga
  • Author : Mariam Gates
  • Publisher : Sounds True
  • Release : 22 October 2019
GET THIS BOOKDinosaur Yoga

An illustrated picture book offering a playful introduction to yoga through dinosaurs. The latest yoga picture book from bestselling author Mariam Gates introduces children to the joys and benefits of yoga—through dinosaurs! Triceratops, Pterodactyl, T-Rex, and others learn to bend, stretch, and breathe through a yoga flow. Instead of being sad, mad, or frustrated when things aren’t going their way, the dinosaurs practice yoga to feel better. The book features a parents’ guide to the depicted postures and

Sweet Dreams

Sweet Dreams
  • Author : Mariam Gates
  • Publisher : Sounds True
  • Release : 02 July 2019
GET THIS BOOKSweet Dreams

From the bestselling author of the Good Night Yoga series Get ready to send your little one off to a good night’s sleep with Sweet Dreams: Bedtime Visualizations for Kids. This book includes eight visualizations that help kids slow down, breathe, and become aware of their bodies so they can relax into a good night’s sleep. Whether they are envisioning flying a kite, making it rain, or rocketing to the moon, Sweet Dreams offers guided narratives that will

My First Yoga

My First Yoga
  • Author : DK
  • Publisher : Penguin
  • Release : 07 January 2020
GET THIS BOOKMy First Yoga

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves

I Am Yoga

I Am Yoga
  • Author : Susan Verde
  • Publisher : Abrams
  • Release : 08 September 2015
GET THIS BOOKI Am Yoga

An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of transformation. Not only does it strengthen bodies and calm minds, but with a little imagination, it can show us that anything is possible. New York Times bestselling illustrator Peter H. Reynolds and author and certified yoga instructor Susan Verde team up again in this book about creativity and the

Yoga Bug

Yoga Bug
  • Author : Sarah Jane Hinder
  • Publisher : Sounds True
  • Release : 01 August 2017
GET THIS BOOKYoga Bug

Flutter, wiggle, jiggle—it’s never too early to introduce children to the fun and healthy joys of yoga Flutter like a butterfly. Twist and turn like a grasshopper. Wiggle, jiggle, and giggle like a beetle. Kids love bugs—and what better way to get them excited about yoga than with the help of our multi-legged friends? This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers. Yoga Bug guides children through

Unicorn Yoga

Unicorn Yoga
  • Author : Gina Cascone,Bryony Williams Sheppard
  • Publisher : Sleeping Bear Press
  • Release : 20 May 2020
GET THIS BOOKUnicorn Yoga

The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily