Healing the Shame That Binds You

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Produk Detail:

  • Author : John Bradshaw
  • Publisher : Simon and Schuster
  • Pages : 245 pages
  • ISBN : 0757399436
  • Rating : 4/5 from 4 reviews
CLICK HERE TO GET THIS BOOKHealing the Shame That Binds You

Healing the Shame That Binds You

Healing the Shame That Binds You
  • Author : John Bradshaw
  • Publisher : Simon and Schuster
  • Release : 01 January 2010
GET THIS BOOKHealing the Shame That Binds You

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and

Healing the Shame that Binds You

Healing the Shame that Binds You
  • Author : John Bradshaw
  • Publisher : Health Communications, Inc.
  • Release : 15 October 2005
GET THIS BOOKHealing the Shame that Binds You

Shame is the motivator behind many toxic behaviors like compulsion, codependency, addiction, and drive to superachieve. This title identifies personal shame, explains the underlying reasons, and addresses root causes.

Healing the Shame That Binds You

Healing the Shame That Binds You
  • Author : John Bradshaw
  • Publisher : Simon and Schuster
  • Release : 01 January 2010
GET THIS BOOKHealing the Shame That Binds You

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and

Bradshaw On: The Family

Bradshaw On: The Family
  • Author : John Bradshaw
  • Publisher : Health Communications, Inc.
  • Release : 12 August 1996
GET THIS BOOKBradshaw On: The Family

Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families

Homecoming

Homecoming
  • Author : John Bradshaw
  • Publisher : Bantam
  • Release : 24 April 2013
GET THIS BOOKHomecoming

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner

Toxic Shame

Toxic Shame
  • Author : Oliver Cooper, Jr.
  • Publisher : CreateSpace
  • Release : 11 February 2015
GET THIS BOOKToxic Shame

• Do you have low self-esteem? • When you are in a relationship, do you feel as though you are not enough? • Do you put up with bad behaviour? • Are you obsessed with self development? • Do you believe that you are unlovable? • Are you always self conscious? If you answered yes to any of these questions, you could be carrying toxic shame.Toxic Shame - Is Toxic Shame Defining Your Life? Looks into what can happen when someone is carry toxic shame.

Creating Love

Creating Love
  • Author : John Bradshaw
  • Publisher : Bantam
  • Release : 24 April 2013
GET THIS BOOKCreating Love

“Why are so many of us at times completely baffled by a relationship? How can we think we know someone so well and admit in the end that we hardly knew that person at all? Why do many people who work diligently and strenuously to gain wholeness and balance still feel so frustrated about having a fulfilling relationship? Why have so many people given up on love?”—from the Prologue John Bradshaw’s bestselling books and compelling PBS series have

Reclaiming Virtue

Reclaiming Virtue
  • Author : John Bradshaw
  • Publisher : Bantam
  • Release : 12 August 2022
GET THIS BOOKReclaiming Virtue

The best-selling author of Creating Love sets out to redefine what it means to live a moral life in today's world by helping readers reclaim and cultivate their inborn moral intelligence by developing one's instincts for goodness in childhood and nurturing them through one's adult life to promote good character and moral responsibility. 75,000 first printing.

Healing the Child Within

Healing the Child Within
  • Author : Charles Whitfield
  • Publisher : Simon and Schuster
  • Release : 01 January 2010
GET THIS BOOKHealing the Child Within

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on

Letting Go of Shame

Letting Go of Shame
  • Author : Ronald Potter-Efron,Patricia Potter-Efron
  • Publisher : Simon and Schuster
  • Release : 10 December 2009
GET THIS BOOKLetting Go of Shame

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our

The Trauma of Shame and the Making of the Self

The Trauma of Shame and the Making of the Self
  • Author : Shelley Stokes
  • Publisher : Page Publishing Inc
  • Release : 08 November 2020
GET THIS BOOKThe Trauma of Shame and the Making of the Self

Shame influences more of our thoughts and actions than many other emotions. Used as a punishment for bad behavior, shame acts as an incentive for us to behave in socially acceptable ways. As a common method used to regulate children's behavior, shame is by far one of the most pervasive socializing agents. Many of our more persistent, punitive, and critical feelings about ourselves stem from humiliations in early childhood even if we don't remember the specific events that prompted them.

Uprooting Shame and Guilt

Uprooting Shame and Guilt
  • Author : Naomi Carr
  • Publisher : Huntson Press
  • Release : 15 December 2021
GET THIS BOOKUprooting Shame and Guilt

I hear you. I see you. You matter. Every child yearns to hear these words, as does the child within us all. But what if the essence of Self is repressed by childhood conditioning before life hardly begins? Being denied the ability to think and feel for oneself prevents the child from evolving into adulthood unscathed, instead weighed down with fear and anxiety. Uprooting Shame and Guilt unravels the author’s journey in extracting herself from childhood trauma and dogma,

Facing Shame: Families in Recovery

Facing Shame: Families in Recovery
  • Author : Merle A. Fossum,Marilyn J. Mason
  • Publisher : W. W. Norton & Company
  • Release : 17 May 1989
GET THIS BOOKFacing Shame: Families in Recovery

"This book will be helpful to all practitioners of psychological services and to all persons who wish to understand their dilemnas better." —Virginia M. Satir Families that return for treatment time and again often have problems that seem unrelated—such as compulsive, addictive, or abusive behaviors—but that are linked by an underlying process of shame. Comparing the shame-bound family system with the respectful family system, Fossum and Mason outline the assumptions underlying their depth approach to family therapy and