JJ Virgin s Sugar Impact Diet

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! NEW YORK TIMES BESTSELLER If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!

Produk Detail:

  • Author : J.J. Virgin
  • Publisher : Grand Central Life & Style
  • Pages : 368 pages
  • ISBN : 1455577820
  • Rating : 4/5 from 3 reviews
CLICK HERE TO GET THIS BOOKJJ Virgin s Sugar Impact Diet

JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet
  • Author : J.J. Virgin
  • Publisher : Grand Central Life & Style
  • Release : 04 November 2014
GET THIS BOOKJJ Virgin's Sugar Impact Diet

From New York Times bestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! NEW YORK TIMES BESTSELLER If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect:

The Burn

The Burn
  • Author : Haylie Pomroy,Eve Adamson
  • Publisher : Harmony
  • Release : 25 February 2021
GET THIS BOOKThe Burn

A celebrity nutritionist outlines a food-based, recipe-augmented rapid-weight-loss plan for readers whose initial weight loss has halted, offering 3-day, 5-day and 10-day approaches to repairing stalled metabolic function. By the #1 best-selling author of The Fast Metabolism Diet. 150,000 first printing.

JJ Virgin's Sugar Impact Diet Cookbook

JJ Virgin's Sugar Impact Diet Cookbook
  • Author : J.J. Virgin
  • Publisher : Grand Central Life & Style
  • Release : 26 May 2015
GET THIS BOOKJJ Virgin's Sugar Impact Diet Cookbook

The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the

The Virgin Diet

The Virgin Diet
  • Author : JJ Virgin
  • Publisher : Harlequin
  • Release : 01 December 2012
GET THIS BOOKThe Virgin Diet

Your fat is not your fault. Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame. In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating,

The Virgin Diet Cookbook

The Virgin Diet Cookbook
  • Author : J.J. Virgin
  • Publisher : Grand Central Life & Style
  • Release : 18 February 2014
GET THIS BOOKThe Virgin Diet Cookbook

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory, healing foods into your diet to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. These tasty, easy-to-make recipes are free of gluten, soy, dairy, eggs, corn, peanuts,

Miracle Mindset

Miracle Mindset
  • Author : JJ Virgin
  • Publisher : Simon and Schuster
  • Release : 21 February 2017
GET THIS BOOKMiracle Mindset

"Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts, and defy the odds, ultimately saving her son's life--and her own"--

The Sugar Impact Diet

The Sugar Impact Diet
  • Author : J. J. Virgin
  • Publisher : Headline Home
  • Release : 08 January 2019
GET THIS BOOKThe Sugar Impact Diet

This is a reissue edition of The Sugar Impact Diet. Previously published in 2014. If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And it's not enough simply to cut out or cut back on sugar - you have

Six Weeks to Sleeveless and Sexy

Six Weeks to Sleeveless and Sexy
  • Author : JJ Virgin
  • Publisher : Simon and Schuster
  • Release : 11 May 2010
GET THIS BOOKSix Weeks to Sleeveless and Sexy

You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She

JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies

JJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies
  • Author : J. J. Virgin
  • Publisher : Unknown Publisher
  • Release : 23 February 2015
GET THIS BOOKJJ Virgin's Easy, Low-Sugar, Allergy-Free Smoothies

If you are going to do just one thing for your health and waistline, celebrity weight loss expert and New York Times bestselling author of The Virgin Diet and Sugar Impact Diet JJ Virgin recommends you drink a protein smoothie. But not all smoothies are created equal! What you put in your blender will determine whether you lose weight and feel great or whether you spike your blood sugar and bloat your belly. In this book, JJ offers 30+ low-sugar, allergy-free

Wheat Belly Cookbook

Wheat Belly Cookbook
  • Author : William Davis
  • Publisher : Rodale
  • Release : 24 December 2012
GET THIS BOOKWheat Belly Cookbook

Serves up one hundred fifty recipes that follow the author's proven plan for losing weight and beating disease by avoiding the consumption of wheat products.

Wheat Belly 30-Minute (Or Less!) Cookbook

Wheat Belly 30-Minute (Or Less!) Cookbook
  • Author : William Davis
  • Publisher : Rodale
  • Release : 24 December 2013
GET THIS BOOKWheat Belly 30-Minute (Or Less!) Cookbook

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy

The Food Therapist

The Food Therapist
  • Author : Shira Lenchewski
  • Publisher : Grand Central Life & Style
  • Release : 13 February 2018
GET THIS BOOKThe Food Therapist

If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert but feel so guilty we don't even enjoy it. The truth is we can't make good food decisions if we don't deeply examine our relationship with food. In The Food Therapist, Shira Lenchewski offers readers an

Heal Your Drained Brain

Heal Your Drained Brain
  • Author : Dr. Mike Dow
  • Publisher : Hay House, Inc
  • Release : 06 February 2018
GET THIS BOOKHeal Your Drained Brain

Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you’re “running on empty”? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. These days, it seems like everything in our day-to-day lives —from our increasingly unpredictable world, the smart phones we can’t stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs —is setting us