Just One Thing

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you: Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions

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  • Author : Rick Hanson
  • Publisher : New Harbinger Publications
  • Pages : 232 pages
  • ISBN : 1608820327
  • Rating : 4.5/5 from 2 reviews
CLICK HERE TO GET THIS BOOKJust One Thing

Just One Thing

Just One Thing
  • Author : Rick Hanson
  • Publisher : New Harbinger Publications
  • Release : 01 October 2011
GET THIS BOOKJust One Thing

You’ve heard the expression, “It’s the little things that count.” Research has shown that little daily practices can change the way your brain works, too. This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience. Just One Thing is a treasure chest of over fifty practices created specifically to deepen your sense of well-being and unconditional happiness. Just one practice each day can help you:

The ONE Thing

The ONE Thing
  • Author : Gary Keller,Jay Papasan
  • Publisher : Bard Press
  • Release : 01 April 2013
GET THIS BOOKThe ONE Thing

• More than 500 appearances on national bestseller lists • #1 Wall Street Journal, New York Times, and USA Today • Won 12 book awards • Translated into 35 languages • Voted Top 100 Business Book of All Time on Goodreads People are using this simple, powerful concept to focus on what matters most in their personal and work lives. Companies are helping their employees be more productive with study groups, training, and coaching. Sales teams are boosting sales. Churches are conducting classes and recommending for their members. By focusing

Just One Thing

Just One Thing
  • Author : John Mauldin
  • Publisher : John Wiley & Sons
  • Release : 09 September 2011
GET THIS BOOKJust One Thing

In Just One Thing, author John Mauldin offers an incomparable shortcut to prosperity: the personal guidance of an outstanding group of recognized financial experts, each offering the single most useful piece of advice garnered from years of investing. Conversational rather than technical in tone, each contributor’s personal principle for success is illustrated with entertaining and illuminating real-life stories.

If I Could Tell You Just One Thing...

If I Could Tell You Just One Thing...
  • Author : Richard Reed
  • Publisher : Canongate Books
  • Release : 03 November 2016
GET THIS BOOKIf I Could Tell You Just One Thing...

Richard Reed built Innocent Drinks from a smoothie stall on a street corner to one of the biggest brands in Britain. He credits his success to four brilliant pieces of advice, each given to him just when he needed them most. Ever since, it has been Richard's habit, whenever he meets somebody he admires, to ask them for their best piece of advice. If they could tell him just one thing, what would it be? Richard has collected pearls of

Hardwiring Happiness

Hardwiring Happiness
  • Author : Rick Hanson
  • Publisher : Harmony
  • Release : 22 March 2016
GET THIS BOOKHardwiring Happiness

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four steps build strengths into your brain— balancing its ancient negativity

Just One Thing

Just One Thing
  • Author : Rick Hanson
  • Publisher : New Harbinger Publications
  • Release : 01 October 2011
GET THIS BOOKJust One Thing

You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the way your brain works. This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer,

Buddha's Brain

Buddha's Brain
  • Author : Rick Hanson
  • Publisher : ReadHowYouWant.com
  • Release : 13 July 2011
GET THIS BOOKBuddha's Brain

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with

Just One Thing

Just One Thing
  • Author : Holly Jacobs
  • Publisher : Center Point
  • Release : 21 June 2021
GET THIS BOOKJust One Thing

"On Monday nights at the Corner Bar, artist Lexie McCain and Sam the bartender learn that, with good beer and a trusted friend, sharing just "one thing" might lead to the one thing they both thought was lost forever: love"--

Just One Thing!

Just One Thing!
  • Author : Nancy Viau
  • Publisher : Unknown Publisher
  • Release : 28 September 2016
GET THIS BOOKJust One Thing!

Every child about to enter middle school will be able to relate to this heart-warming, funny story. Anthony Pantaloni needs to figure out one thing he does well one thing that will replace the Antsy Pants nickname he got tagged with on the first day of fifth grade, one good thing he can own before moving up to middle school next year. It seems that every kid at Carpenter Elementary has a claim to fame: Marcus is Mr. Athletic, Alexis

Just One Damned Thing After Another

Just One Damned Thing After Another
  • Author : Jodi Taylor
  • Publisher : Headline
  • Release : 01 January 2019
GET THIS BOOKJust One Damned Thing After Another

The first book in the bestselling Chronicles of St Mary's series which follows a group of tea-soaked disaster magnets as they hurtle their way around History. If you love Jasper Fforde or Ben Aaronovitch, you won't be able to resist Jodi Taylor. Time Travel meets History in this explosive bestselling adventure series. 'So tell me, Dr Maxwell, if the whole of History lay before you ... where would you go? What would you like to witness?' When Madeleine Maxwell is

Neurodharma

Neurodharma
  • Author : Rick Hanson
  • Publisher : Harmony
  • Release : 21 June 2021
GET THIS BOOKNeurodharma

"Throughout history, people have sought the heights of human potential--to become as wise and strong, happy and loving, as any person can ever be. And now recent science is revealing how these remarkable ways of being are based on equally remarkable changes in our own nervous system, making them more attainable than ever before... Rick Henson, PhD, not only explores the new neuroscience of awakening but also offers a bold yet plausible plan for reverse-engineering peak experiences, senses of oneness,

Just One Thing

Just One Thing
  • Author : Anna Schaeffer
  • Publisher : Unknown Publisher
  • Release : 09 September 2019
GET THIS BOOKJust One Thing

Former party girl Sadie Franklin is determined to build a relationship with her dad, fix her reputation, and survive senior year of high school. But when tragedy collides with her carefully rebuilt life, Sadie realizes trusting in a God she can't see is more difficult than she ever imagined. Is starting over worth the cost?

The One Thing

The One Thing
  • Author : Marci Lyn Curtis
  • Publisher : Little, Brown Books for Young Readers
  • Release : 04 September 2015
GET THIS BOOKThe One Thing

Maggie Sanders might be blind, but she won't invite anyone to her pity party. Ever since losing her sight six months ago, Maggie's rebellious streak has taken on a life of its own, culminating with an elaborate school prank. Maggie called it genius. The judge called it illegal. Now Maggie has a probation officer. But she isn't interested in rehabilitation, not when she's still mourning the loss of her professional-soccer dreams, and furious at her so-called friends, who lost interest

Just One Thing

Just One Thing
  • Author : Keri Lappi
  • Publisher : Createspace Independent Publishing Platform
  • Release : 03 April 2017
GET THIS BOOKJust One Thing

Have you ever decided that this was your time to get healthy, but then when you tried to begin, you didn't know which way to go? There are so many different and confusing voices out there - should you focus on working out, or perhaps go Paleo, or maybe add chia seeds to your muffins or juice everyday? What are you supposed to do with all of the conflicting information out there? This book, written by an integrative nutrition health