Keto Clarity

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That’s what Keto Clarity is all about. Jimmy Moore, the world’s leading low-carb diet blogger and podcaster, has reunited with his Cholesterol Clarity coauthor Dr. Eric C. Westman, a practicing internist and low-carb diet researcher, to bring you the crystal-clear information you need to understand what a ketogenic diet is all about and why it may be the missing element in your pursuit of optimal health. This book includes exclusive interviews from twenty of the world’s foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Moore and Westman clearly explain why ketosis is normal, how this nutritional approach is being used therapeutically by many medical professionals, a step-by-step guide to help you produce more ketones and track your progress, real life success stories of people using a ketogenic diet, and more. The solid evidence for nutritional ketosis in dealing with many of the chronic health problems of our day is presented, including: epilepsy, Type 2 diabetes, obesity, cardiovascular disease, metabolic syndrome, polycystic ovarian syndrome (PCOS), irritable bowel syndrome (IBS), heartburn (GERD), nonalcoholic fatty liver disease (NAFLD). The good evidence for ketogenic diets is also shared in dealing with Alzheimer’s Disease (AD), Parkinson’s Disease, dementia, mental illness, schizophrenia, bipolar, depression, narcolepsy, and sleep disorders. Plus, you’ll get the details on the emerging science that is showing great promise in treating cancer, autism, migraines, chronic pain, brain injury, stroke, kidney disease and so much more. Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet. Full details on Jimmy Moore’s yearlong n=1 scientific experiment of nutritional ketosis, in which he used sophisticated blood testing technology to track and monitor his production of ketones and blood sugar to achieve rather remarkable effects on his weight and health, is also presented as well as food shopping lists, 25+ low-carb, high-fat recipes, and a 21-day meal plan to get you going on your ketogenic lifestyle change. Keto Clarity gives you a whole new perspective on the work that the late, great Dr. Robert C. Atkins started in earnest with his promotion of the low-carb approach beginning in the 1960s. That revolution continues boldly in this book designed to shift your paradigm on diet and health forever!

Produk Detail:

  • Author : Jimmy Moore
  • Publisher : Victory Belt Publishing
  • Pages : 256 pages
  • ISBN : 9781628600070
  • Rating : 5/5 from 1 reviews
CLICK HERE TO GET THIS BOOKKeto Clarity

Keto Clarity

Keto Clarity
  • Author : Jimmy Moore,Eric Westman, MD
  • Publisher : Victory Belt Publishing
  • Release : 05 August 2014
GET THIS BOOKKeto Clarity

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet—one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats—which is emerging in the scientific literature as a means for improving a wide range of diseases, from Type 2 diabetes to Alzheimer’s and more. Simply eating a low-carb diet alone isn’t enough, and Moore and Westman tell

Keto Clarity Cookbook

Keto Clarity Cookbook
  • Author : Jimmy Moore,Heather Rushin
  • Publisher : Victory Belt Publishing
  • Release : 18 June 2019
GET THIS BOOKKeto Clarity Cookbook

The Keto Diet has never been more clear and exciting as Jimmy Moore encores his bestselling Keto Clarity with The Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouthwatering keto-friendly recipes to complement Jimmy’s narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet. The Keto Clarity Cookbook breaks

Keto Clarity Cookbook

Keto Clarity Cookbook
  • Author : Jimmy Moore,Heather Rushin
  • Publisher : Victory Belt Publishing
  • Release : 18 June 2019
GET THIS BOOKKeto Clarity Cookbook

The Keto Diet has never been more clear and exciting as Jimmy Moore encores his bestselling Keto Clarity with The Keto Clarity Cookbook. This time, Jimmy has partnered with Heather Rushin, a world-class food blogger and recipe writer to bring you over 150 mouthwatering keto-friendly recipes to complement Jimmy’s narrative. Jimmy draws upon his years of research, self-experimentation and success with helping others to deliver the most up to date science on the ketogenic diet. The Keto Clarity Cookbook breaks

Cholesterol Clarity

Cholesterol Clarity
  • Author : Jimmy Moore,Eric C. Westman
  • Publisher : Victory Belt Publishing
  • Release : 27 August 2013
GET THIS BOOKCholesterol Clarity

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the

Keto Clarity

Keto Clarity
  • Author : Natalie Kordon
  • Publisher : Createspace Independent Publishing Platform
  • Release : 14 November 2017
GET THIS BOOKKeto Clarity

Do you feel tired? Unmotivated? Unable to concentrate? Do you want to lose weight and become healthier? Do you lack inspiration for a healthy meal you can prepare? Are you fed up of diets costing you the earth and producing little in the way of results? If so, this book is for you. It will tell you all you need to know about a ketogenic diet, and the many benefits that this diet can have on your health. Ketogenic diets

Keto Clarity

Keto Clarity
  • Author : Dorothy Enderson
  • Publisher : Createspace Independent Publishing Platform
  • Release : 22 January 2016
GET THIS BOOKKeto Clarity

Maintaining the ketogenic diet is an ideal plan for you to lose weight and improve your health. Researchers and health experts accept that the ketogenic diet is one of the top diets in present time. Lots of people, including celebrities following this low cab diet plan to lose weight and improve health. Ketogenic diet is planned to promote foods that are low in carb and high in fat and protein. This diet will help you to lose weight naturally and

The Keto Diet

The Keto Diet
  • Author : Leanne Vogel
  • Publisher : Victory Belt Publishing
  • Release : 02 September 2017
GET THIS BOOKThe Keto Diet

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet.

Obesity

Obesity
  • Author : G. Michael Steelman,Eric C. Westman
  • Publisher : CRC Press
  • Release : 27 April 2016
GET THIS BOOKObesity

Obesity is considered a complex and multifactorial disease. Its treatment, therefore, must also be multimodal and tailored to meet the needs of each patient. Obesity: Evaluation and Treatment Essentials presents a wide spectrum of practical treatment protocols for obesity including exercise, pharmacology, behavior modification, and dietary factors,

Keto Clarity: Keto Diet Planner

Keto Clarity: Keto Diet Planner
  • Author : Jordan Journal
  • Publisher : Independently Published
  • Release : 10 March 2019
GET THIS BOOKKeto Clarity: Keto Diet Planner

Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, and meal prepping.

Simply Keto

Simply Keto
  • Author : Suzanne Ryan
  • Publisher : Simon and Schuster
  • Release : 12 December 2017
GET THIS BOOKSimply Keto

"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.

Keto Clarity Cookbook

Keto Clarity Cookbook
  • Author : Jasmine Harris
  • Publisher : Unknown Publisher
  • Release : 15 October 2020
GET THIS BOOKKeto Clarity Cookbook

Keto Clarity Cookbook Get your copy of the best and most unique recipes from Jasmine Harris ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a

Keto Clarity Cookbook

Keto Clarity Cookbook
  • Author : Melanie Johnston
  • Publisher : Unknown Publisher
  • Release : 14 October 2020
GET THIS BOOKKeto Clarity Cookbook

Keto Clarity Cookbook Get your copy of the best and most unique recipes from Melanie Johnston ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a

Keto for Cancer

Keto for Cancer
  • Author : Miriam Kalamian
  • Publisher : Chelsea Green Publishing
  • Release : 28 February 2021
GET THIS BOOKKeto for Cancer

A Comprehensive Guide for Patients and Practitioners Although evidence supporting the benefits of ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer. Keto for Cancer fills this need. Inspired by the work of Dr. Thomas N. Seyfried, PhD, nutritionist Miriam Kalamian has written the first book to lay out comprehensive guidelines that specifically address the many challenges associated with cancer, and particularly the deep nutritional

Keto Clarity: Lined Diary

Keto Clarity: Lined Diary
  • Author : Jill Journal
  • Publisher : Independently Published
  • Release : 30 March 2019
GET THIS BOOKKeto Clarity: Lined Diary

Hurry snag this now! Don't miss out on this awesome keto planning notebook. For everyone, men and women, that are maintaining weight loss or losing it by eating a low carb diet and healthy foods to reach ketosis. Great gift for anyone that wants to track, log and journal their daily diet, fitness workouts, meals, recipes, nutrition, meal prepping, motivation, and inspiration.