Learned Mindfulness

Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique. First book to introduce the technique of learned mindfulness Useful to psychiatrists, psychologists, physicians, and all suffering from stress and burnout Provides step-by-step instructions on how to apply the model to their patients

Produk Detail:

  • Author : Frank John Ninivaggi
  • Publisher : Academic Press
  • Pages : 174 pages
  • ISBN : 0128166274
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKLearned Mindfulness

Learned Mindfulness

Learned Mindfulness
  • Author : Frank John Ninivaggi
  • Publisher : Academic Press
  • Release : 27 August 2019
GET THIS BOOKLearned Mindfulness

Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions

Learned Mindfulness

Learned Mindfulness
  • Author : Frank John Ninivaggi
  • Publisher : Academic Press
  • Release : 01 September 2019
GET THIS BOOKLearned Mindfulness

Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions

Mindful Learning

Mindful Learning
  • Author : Dr Craig Hassed,Dr Richard Chambers
  • Publisher : Exisle Publishing
  • Release : 10 January 2014
GET THIS BOOKMindful Learning

Mindfulness is increasingly being used in educational environments as a proven way to help students: • learn more effectively • develop personally • enhance their physical and emotional health, and • deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, Mindful Learning provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: • manage stress • improve performance • enhance communication •

Learning to Breathe

Learning to Breathe
  • Author : Patricia C. Broderick
  • Publisher : New Harbinger Publications
  • Release : 01 June 2021
GET THIS BOOKLearning to Breathe

A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills

The Miracle of Mindfulness

The Miracle of Mindfulness
  • Author : Thich Nhat Hanh
  • Publisher : Beacon Press
  • Release : 01 May 1999
GET THIS BOOKThe Miracle of Mindfulness

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Teaching Clients to Use Mindfulness Skills

Teaching Clients to Use Mindfulness Skills
  • Author : Christine Dunkley,Maggie Stanton
  • Publisher : Routledge
  • Release : 24 July 2013
GET THIS BOOKTeaching Clients to Use Mindfulness Skills

Mindfulness has become a vital skill for many people working in the fields of physical and mental health, teaching, business, leadership and sports. While plenty of books explain the uses of mindfulness, until now none has addressed the particular challenges of effectively passing these skills on to clients in a user-friendly way. Designed to help professionals introduce mindfulness to clients, the skills laid out here can help those struggling with problems of recurrent stress or ruminative thought, and benefit people

Mindfulness

Mindfulness
  • Author : Caryn Wells
  • Publisher : Rowman & Littlefield
  • Release : 07 March 2016
GET THIS BOOKMindfulness

Principals, superintendents, teacher leaders, and other school leaders experience considerable stress in this day of accountability and high visibility. This book address that stress level and helps school leaders learn the why, what, and how of mindfulness practice. It also helps to show how to reduce stress through mindfulness, demonstrates how mindfulness is related with effective leadership practice, and reinforces the qualities that equate with leadership legacy.

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students
  • Author : Daniel Rechtschaffen
  • Publisher : W. W. Norton & Company
  • Release : 02 August 2016
GET THIS BOOKThe Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The

Contemplative Learning and Inquiry across Disciplines

Contemplative Learning and Inquiry across Disciplines
  • Author : Olen Gunnlaugson,Edward W. Sarath ,Charles Scott ,Heesoon Bai
  • Publisher : SUNY Press
  • Release : 16 July 2014
GET THIS BOOKContemplative Learning and Inquiry across Disciplines

A wide-ranging consideration of the emerging field of contemplative education. Contemplative approaches to higher education have been gaining in popularity and application across a wide range of disciplines. Spurring conferences, a growing body of literature, and several academic programs or centers, these approaches promise to contribute significantly to higher education in the years to come. This volume provides an overview of the current landscape of contemplative instruction, pedagogy, philosophy, and curriculum from the perspectives of leading researchers and scholar-practitioners. Contributors

Cultivating Mindfulness in Clinical Social Work

Cultivating Mindfulness in Clinical Social Work
  • Author : Terry B. Northcut
  • Publisher : Springer
  • Release : 25 March 2017
GET THIS BOOKCultivating Mindfulness in Clinical Social Work

This practice-focused resource integrates broad therapeutic knowledge with current neuroscience to present vast possibilities for mindfulness in clinical social work. Seasoned practitioners posit mindfulness practice and process as a significant bridge between taking care of self and taking care of others, demonstrating its implications for physical and mental health in personal and professional contexts. Case studies show timeless concepts (e.g., acceptance) and new mindfulness-based ideas (e.g., learned helpfulness) in use in individual treatment as well as couples counseling

Mindful Learning

Mindful Learning
  • Author : Dr. Craig Hassed,Dr. Richard Chambers
  • Publisher : Shambhala Publications
  • Release : 31 March 2015
GET THIS BOOKMindful Learning

Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—and most recently, in education. It’s no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This practical guide explains mindfulness and its applications and shows educators how it can be used with students. Topics include • cultivating resilience and managing stress •

Mindful by Design

Mindful by Design
  • Author : Caitlin Krause
  • Publisher : Corwin Press
  • Release : 07 January 2019
GET THIS BOOKMindful by Design

Take mindfulness beyond the buzzword and spark powerful learning environments! This resource explores how mindfulness can improve teaching and learning, and helps students develop 21st century skills including creativity, entrepreneurship, innovation, and communication. Readers will learn how to cultivate a personal mindfulness practice that reflects their individuality, and how to create a community of care and respect through mindfulness. Mindfulness is the building of three capacities: awareness, advancement, and authenticity. Built upon these core capacities, Mindful by Design provides 24 detailed

Mindfulness in Sexual and Relationship Therapy

Mindfulness in Sexual and Relationship Therapy
  • Author : Lori A Brotto,Meg Barker
  • Publisher : Routledge
  • Release : 07 September 2015
GET THIS BOOKMindfulness in Sexual and Relationship Therapy

Mindfulness represents the most significant shift in the world of counselling and psychotherapy within the last decade. Mindful approaches have been hailed as the 'third wave' of cognitive behavioural-therapy and mindfulness has been recommended – and found to be effective at treating – a wide variety of mental health issues. There has been a proliferation of popular self-help books based on mindfulness approaches, and much debate between western mindfulness practitioners and Buddhist scholars about the ways in which mindful theory and practice

Mindful Teaching and Learning

Mindful Teaching and Learning
  • Author : Karen Ragoonaden
  • Publisher : Lexington Books
  • Release : 22 July 2015
GET THIS BOOKMindful Teaching and Learning

Mindful Teaching and Learning: Developing a Pedagogy of Well-Being features a community of scholar-practitioners from across disciplines, methodologies, and ideological perspectives exploring and examining contexts that support mindful teaching, mindful learning, and a pedagogy of well-being. Collectively, these chapters document and analyze the opportunities and challenges within pedagogical sites and discuss how the disposition of mindfulness can be nurtured and sustained in educational practice and praxis. Bolstered by the positive evidence-based standards emanating from clinical settings, mindfulness based training has