Mindfulness Based Treatment Approaches

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)

Produk Detail:

  • Author : Ruth A. Baer
  • Publisher : Elsevier
  • Pages : 448 pages
  • ISBN : 0080456200
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKMindfulness Based Treatment Approaches

Mindfulness-Based Treatment Approaches

Mindfulness-Based Treatment Approaches
  • Author : Ruth A. Baer
  • Publisher : Elsevier
  • Release : 14 July 2015
GET THIS BOOKMindfulness-Based Treatment Approaches

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes

Mindfulness-Based Treatment Approaches

Mindfulness-Based Treatment Approaches
  • Author : Ruth A. Baer
  • Publisher : Elsevier
  • Release : 30 June 2014
GET THIS BOOKMindfulness-Based Treatment Approaches

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. All chapters in this new edition are written

Mindfulness-based Treatment Approaches

Mindfulness-based Treatment Approaches
  • Author : Ruth A. Baer
  • Publisher : Academic Press
  • Release : 19 January 2022
GET THIS BOOKMindfulness-based Treatment Approaches

The second edition of Mindfulness-Based Treatment Approaches discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. All chapters in this new edition are written

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

Mindfulness-Based Cognitive Therapy for Depression, Second Edition
  • Author : Zindel V. Segal,John Teasdale
  • Publisher : Guilford Publications
  • Release : 04 June 2018
GET THIS BOOKMindfulness-Based Cognitive Therapy for Depression, Second Edition

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to

Acceptance- and Mindfulness-Based Approaches to Anxiety

Acceptance- and Mindfulness-Based Approaches to Anxiety
  • Author : Susan M. Orsillo,Lizabeth Roemer
  • Publisher : Springer Science & Business Media
  • Release : 22 April 2007
GET THIS BOOKAcceptance- and Mindfulness-Based Approaches to Anxiety

For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and

Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy
  • Author : Susan L. Woods,Patricia Rockman,Evan Collins
  • Publisher : New Harbinger Publications
  • Release : 01 June 2019
GET THIS BOOKMindfulness-Based Cognitive Therapy

Mindfulness-based cognitive therapy (MBCT) is a powerful, evidence-based treatment for depression and other mental health conditions. This groundbreaking professional book provides clinicians with the essential skills they need to deliver MBCT. In this book, you’ll discover the foundations of teaching MBCT, guidance on embodied mindful presence (a focused awareness of experience in the moment), the contemplative dialogue known as inquiry, and other strategies for delivering group-based MBCT. You’ll also find scripts, access to audio material, and practice guidelines

Mindfulness-Based Cognitive Therapy for Bipolar Disorder

Mindfulness-Based Cognitive Therapy for Bipolar Disorder
  • Author : Thilo Deckersbach,Britta Hölzel,Lori Eisner,Sara W. Lazar,Andrew A. Nierenberg
  • Publisher : Guilford Publications
  • Release : 07 July 2014
GET THIS BOOKMindfulness-Based Cognitive Therapy for Bipolar Disorder

Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms. The authors provide everything needed to conduct the 12 weekly group sessions, which are supplemented by regular individual sessions. Reproducible tools include 29 client handouts and an Instructor Checklist. Purchasers

Mindfulness-Based Cognitive Therapy for Anxious Children

Mindfulness-Based Cognitive Therapy for Anxious Children
  • Author : Randye J. Semple,Jennifer Lee
  • Publisher : New Harbinger Publications
  • Release : 01 April 2007
GET THIS BOOKMindfulness-Based Cognitive Therapy for Anxious Children

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices. In twelve simple sessions, children will learn new ways to relate to anxious thoughts

Assessing Mindfulness and Acceptance Processes in Clients

Assessing Mindfulness and Acceptance Processes in Clients
  • Author : Ruth Baer
  • Publisher : New Harbinger Publications
  • Release : 01 May 2010
GET THIS BOOKAssessing Mindfulness and Acceptance Processes in Clients

How does mindfulness work? Thousands of therapists utilize mindfulness-based treatments and have witnessed firsthand the effectiveness of these approaches on clients suffering from anxiety, depression, and other common mental health issues. But for many clinicians, the psychological processes and brain functions that explain these changes remain a mystery, and effective methodologies for measuring each client's progress are elusive. In Assessing Mindfulness and Acceptance Processes in Clients, Ruth Baer presents a collection of articles by some of the most respected mindfulness

Mindfulness-Based Cancer Recovery

Mindfulness-Based Cancer Recovery
  • Author : Linda Carlson,Michael Speca
  • Publisher : New Harbinger Publications
  • Release : 03 February 2011
GET THIS BOOKMindfulness-Based Cancer Recovery

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the

Building Competence in Mindfulness-Based Cognitive Therapy

Building Competence in Mindfulness-Based Cognitive Therapy
  • Author : Richard W. Sears
  • Publisher : Routledge
  • Release : 11 February 2015
GET THIS BOOKBuilding Competence in Mindfulness-Based Cognitive Therapy

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering

Mindfulness-based Therapy for Insomnia

Mindfulness-based Therapy for Insomnia
  • Author : Jason C. Ong
  • Publisher : American Psychological Association (APA)
  • Release : 30 July 2016
GET THIS BOOKMindfulness-based Therapy for Insomnia

Insomnia is a pervasive problem among adults that impairs cognitive abilities and the immune system, and it can intensify other mental and physical disorders. Yet, existing medical, psychological, and alternative treatments have only limited success in treating this persistent disorder. In this clinical guide, Jason Ong introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies

Practising Happiness

Practising Happiness
  • Author : Ruth A. Baer
  • Publisher : Robinson
  • Release : 16 January 2014
GET THIS BOOKPractising Happiness

Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a non-judgemental and accepting way. Buddhist traditions suggest that the cultivation of mindfulness through the practice of meditation reduces suffering and cultivates positive qualities, such as insight, wisdom, compassion and equanimity. In recent years, the Western mental health community has adapted mindfulness meditation practices for

Mindfulness-Based Cognitive Therapy for Chronic Pain

Mindfulness-Based Cognitive Therapy for Chronic Pain
  • Author : Melissa A. Day
  • Publisher : John Wiley & Sons
  • Release : 08 May 2017
GET THIS BOOKMindfulness-Based Cognitive Therapy for Chronic Pain

This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and guidance