Now Eat This

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

Produk Detail:

  • Author : Rocco DiSpirito
  • Publisher : Ballantine Books
  • Pages : 272 pages
  • ISBN : 0307767531
  • Rating : 4/5 from 11 reviews
CLICK HERE TO GET THIS BOOKNow Eat This

Now Eat This!

Now Eat This!
  • Author : Rocco DiSpirito
  • Publisher : Ballantine Books
  • Release : 18 August 2010
GET THIS BOOKNow Eat This!

#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has

The Now Eat This! Diet

The Now Eat This! Diet
  • Author : Rocco DiSpirito
  • Publisher : Grand Central Life & Style
  • Release : 22 March 2011
GET THIS BOOKThe Now Eat This! Diet

The author of the best-selling Now Eat This! cookbook offers a comprehensive two-week diet program--with meal plans and 75 recipes--which aims to help readers lose weight while still eating the foods they love. Original.

Now Eat This! Italian

Now Eat This! Italian
  • Author : Rocco DiSpirito
  • Publisher : Grand Central Life & Style
  • Release : 25 September 2012
GET THIS BOOKNow Eat This! Italian

Shares classic Italian recipes recreated to be more healthful and calorie-conscious without sacrificing flavor, including my mama's meatballs, mozzarella en carozza, and classic cannoli.

Now Eat This!

Now Eat This!
  • Author : Rocco DiSpirito
  • Publisher : Random House Digital, Inc.
  • Release : 14 April 2021
GET THIS BOOKNow Eat This!

A popular chef takes 150 familiar recipes and puts a healthy spin on them, all without sacrificing the well-loved flavors of these classic American dishes. Original.

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go
  • Author : Rocco DiSpirito
  • Publisher : Grand Central Life & Style
  • Release : 27 September 2011
GET THIS BOOKNow Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

In this clever flip-format book from bestselling author and star of Rocco's Dinner Party on Bravo, Rocco DiSpirito shows you the simple changes you can make every day that will help you shed pounds-- without sacrificing great-tasting meals. With 100 effective tips for cutting hundreds of calories from all your dishes, this indispensable guide is the key to successful weight loss. One side of this groundbreaking book shows you how to cut calories when cooking at home. Flip it over and

Now Eat This! Diet

Now Eat This! Diet
  • Author : Rocco DiSpirito
  • Publisher : Unknown Publisher
  • Release : 01 July 2014
GET THIS BOOKNow Eat This! Diet

On the heels of the bestselling success of his low-calorie "Now Eat This!" cookbook, award-winning celebrity chef DiSpirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Features 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go
  • Author : Rocco DiSpirito
  • Publisher : Grand Central Life & Style
  • Release : 27 September 2011
GET THIS BOOKNow Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave: mac & cheese, meatlow, BBQ pork chops, and chocolate malted milk shakes. The secret? Rocco's

Eat This Book

Eat This Book
  • Author : Anonim
  • Publisher : Running Press Adult
  • Release : 06 October 2020
GET THIS BOOKEat This Book

Ever wondered where marshmallows come from? Stumped on the right way to peel an artichoke? Or curious about the history of ranch dressing? Look no further -- the answers are right here in this whimsically-illustrated compendium that spotlights 100 different foods, from the banal to the bizarre. Packed with tons of food facts and tips, and featuring delightful illustrations and hand-drawn text, Eat This Book is perfect for visual learners and the culinary-curious. Handy as a kitchen reference, but pretty enough

What Do I Eat Now

What Do I Eat Now
  • Author : Patti Geil,Tami Ross
  • Publisher : American Diabetes Association
  • Release : 13 October 2015
GET THIS BOOKWhat Do I Eat Now

Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers

Eating the Alphabet

Eating the Alphabet
  • Author : Lois Ehlert
  • Publisher : Houghton Mifflin Harcourt
  • Release : 10 December 2013
GET THIS BOOKEating the Alphabet

While teaching upper- and lowercase letters to preschoolers, Ehlert introduces fruits and vegetables from around the world. A glossary at the end provides interesting facts about each food.

Eat This, Not That! When You're Expecting

Eat This, Not That! When You're Expecting
  • Author : Jennifer Ashton, MD,David Zinczenko
  • Publisher : Galvanized Books
  • Release : 17 May 2016
GET THIS BOOKEat This, Not That! When You're Expecting

The authoritative, must-have healthy-eating guide for pregnant women, from America's most trusted OB/GYN and the mega-selling authors of Eat This, Not That! Master These Fast and Easy Food Swaps--For Your Happiest, Healthiest Baby! Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When You're Expecting features trimester-by-trimester meal

Rocco's Keto Comfort Food Diet

Rocco's Keto Comfort Food Diet
  • Author : Rocco DiSpirito
  • Publisher : Unknown Publisher
  • Release : 14 April 2021
GET THIS BOOKRocco's Keto Comfort Food Diet

DiSpirito "shows you how to lose up to fifteen pounds in fifteen days by eating gourmet, keto versions of the comfort foods you love. You'll find recipes for chocolate glazed donuts, cinnamon roll bites, mac and cheese, keto fried chicken, spaghetti squash carbonara, and meat lovers cauliflower pizza that deliver the same flavor with a fraction of the carbs"--

The Way We Eat Now

The Way We Eat Now
  • Author : Bee Wilson
  • Publisher : Hachette UK
  • Release : 07 May 2019
GET THIS BOOKThe Way We Eat Now

An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our

Don't Eat This If You're Taking That

Don't Eat This If You're Taking That
  • Author : Madelyn Fernstrom,John Fernstrom
  • Publisher : Simon and Schuster
  • Release : 02 May 2017
GET THIS BOOKDon't Eat This If You're Taking That

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom —partnering with AARP— present the ultimate guide to food and medicine interaction. Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other. Don’t Eat This If You’re Taking That takes the mystery out of food and medication interactions.