Nutrition and You MyPlate Edition

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You’re encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you’ll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes.

Produk Detail:

  • Author : Joan Salge Blake
  • Publisher : Pearson Higher Ed
  • Pages : 720 pages
  • ISBN : 0321849728
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKNutrition and You MyPlate Edition

Nutrition and You, MyPlate Edition

Nutrition and You, MyPlate Edition
  • Author : Joan Salge Blake
  • Publisher : Pearson Higher Ed
  • Release : 27 February 2012
GET THIS BOOKNutrition and You, MyPlate Edition

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition–helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables,

Tell Me What to Eat to Help Prevent Colon Cancer

Tell Me What to Eat to Help Prevent Colon Cancer
  • Author : Elaine Magee
  • Publisher : Red Wheel/Weiser
  • Release : 01 January 2001
GET THIS BOOKTell Me What to Eat to Help Prevent Colon Cancer

From a dietician, clear facts and fiber-focused recipes to reduce your risk. In the office, your physician may rattle off rushed information about preventing colon cancer—but in this book, Elaine Magee, known as WebMD’s “Recipe Doctor,” offers clear, detailed answers to all the questions you ever wanted to ask a dietitian about preventing colon cancer. You’ll find specific recommendations about what to eat, what to avoid, and how to incorporate these changes into your lifestyle. Tell Me

Tell Me what to Eat If I Have Acid Reflux

Tell Me what to Eat If I Have Acid Reflux
  • Author : Elaine Magee
  • Publisher : Red Wheel/Weiser
  • Release : 01 October 2008
GET THIS BOOKTell Me what to Eat If I Have Acid Reflux

Heartburn isn't just a minor inconvenience it is very painful and can inhibit your sleep, affect your work and make you feel miserable. Of course, if you are one of the millions of people who get heartburn at least once a month, you already know this. Heartburn happens when the lining of the oesophagus comes in contact with too much stomach juice, which can produce a burning pain and injure the oesophagus. There is a valve that connects the end

Nutrition & You

Nutrition & You
  • Author : Joan Salge Blake
  • Publisher : Benjamin Cummings
  • Release : 04 January 2016
GET THIS BOOKNutrition & You

A visual approach to Introduction to Nutrition for Non-Majors. Guide students to a deeper understanding of nutrition The Fourth Edition of Nutrition & You provides students with a personalized approach to understanding nutrition and teaches them to become informed consumers of nutrition information through interactive lessons, practical applications, and visual study tools. Joan Salge Blake writes in a very engaging style, addressing the student directly, using visual analogies in order to explain concepts, and captivating students with humor. Blake encourages students

The Truth of Nutrition

The Truth of Nutrition
  • Author : Martin Kantner
  • Publisher : Unknown Publisher
  • Release : 17 October 2020
GET THIS BOOKThe Truth of Nutrition

The secret of a proper healthy and balanced diet.With the right nutrition plan goal-oriented to success, whether reduce body fat, build muscle or supply in high-performance sports... if you approach the matter in a disciplined manner, you can do almost anything. I want to share my experience and knowledge to help you achieve your goal efficiently. Foods can also be your cure. After a long stay in hospital due to injury (intensive care unit) 2018/19, I have developed an affinity

Nutritional Self-Defense

Nutritional Self-Defense
  • Author : Lily Splane
  • Publisher : Anaphase II Publishing
  • Release : 01 July 2002
GET THIS BOOKNutritional Self-Defense

Get a fighting chance with "Nutritional Self-Defense." Readers will find the knowledge and tools to combat the daily onslaught of processed fast-foods, pollution, and stress here with authoritative, up-to-date, tables for instant reference.

Dr. Irene's Nutrition Tidbits

Dr. Irene's Nutrition Tidbits
  • Author : Irene Berman-Levine
  • Publisher : Health Program Planning Incorporated
  • Release : 13 April 2021
GET THIS BOOKDr. Irene's Nutrition Tidbits

Dr. Irene?s Nutrition Tidbits helps you understand the confusing world of nutrition.It is 384 pages packed with bite-sized pieces of easily digested nutrition tidbits. The book began as an e-mail newsletter written by Irene Berman-Levine, Ph.D., R.D. through the generous support of the Novartis Foundation for Health (www.healthandage.com). The newsletter quickly exploded to over 80,000 international readers. This paperback brings you the first 81 issues, including highlights of nutrition research, food survival skills in this hectic world