Perfect Health Diet

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever!

Produk Detail:

  • Author : Paul Jaminet
  • Publisher : Simon and Schuster
  • Pages : 448 pages
  • ISBN : 1451699166
  • Rating : 4.5/5 from 4 reviews
CLICK HERE TO GET THIS BOOKPerfect Health Diet

Perfect Health Diet

Perfect Health Diet
  • Author : Paul Jaminet,Shou-Ching Jaminet
  • Publisher : Simon and Schuster
  • Release : 11 December 2012
GET THIS BOOKPerfect Health Diet

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives— and the lives of thousands of their readers. In Perfect Health Diet, the Jaminets explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune

Perfect Health Diet

Perfect Health Diet
  • Author : Paul Jaminet,Shou-Ching Jaminet
  • Publisher : Scribe Publications
  • Release : 07 January 2013
GET THIS BOOKPerfect Health Diet

An Australian edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife scientific team of Paul and Shou-Ching Jaminet decided that they had to take a personal interest in health and nutrition. After embarking on five years of rigorous research, what they found changed their lives — and the lives of thousands of their readers. In Perfect

Perfect Health Diet

Perfect Health Diet
  • Author : Paul Jaminet,Shou-Ching Jaminet
  • Publisher : Scribe Publications
  • Release : 04 July 2013
GET THIS BOOKPerfect Health Diet

A UK edition of the just-released four-step Paleo diet program that offers optimal nutrition for a lifetime of health. Suffering from chronic illnesses, and unable to get satisfactory treatments for their conditions from doctors, the husband-and-wife scientific team of Paul and Shou-Ching Jaminet decided that they had to take a personal interest in health and nutrition. After embarking on five years of rigorous research, what they found changed their lives — and the lives of thousands of their readers. In Perfect

The China Study

The China Study
  • Author : T. Colin Campbell,Thomas M. Campbell (II.)
  • Publisher : BenBella Books
  • Release : 14 April 2021
GET THIS BOOKThe China Study

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.

The Paleo Manifesto

The Paleo Manifesto
  • Author : John Durant,Michael Malice
  • Publisher : Harmony
  • Release : 01 May 2014
GET THIS BOOKThe Paleo Manifesto

Combining science, culture, anthropology, and philosophy, explains how to stay healthy and live with purpose in the modern world by returning to the way humanity's hunter-gatherer ancestors ate, moved, and lived in the wild.

The Rosedale Diet

The Rosedale Diet
  • Author : Ron Rosedale, M.D.,Carol Colman
  • Publisher : Harper Collins
  • Release : 13 October 2009
GET THIS BOOKThe Rosedale Diet

Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat—and when to stop. New research shows that leptin may be one of the body's most

Women's Health Perfect Body Diet

Women's Health Perfect Body Diet
  • Author : Cassandra Forsythe, PhD, RD,Editors of Women's Health Maga
  • Publisher : Rodale Books
  • Release : 23 December 2008
GET THIS BOOKWomen's Health Perfect Body Diet

Let's face it—women simply do not shed pounds or build muscle as easily as men do. Drawing on fascinating recent research that has shed new light on the gender differences in food metabolism and the effect of exercise, the editors of Women's Health, the healthy lifestyle magazine for today's active woman on the go, have devised a weight-loss plan that works especially well for women who would like to lose 5-25 pounds. Key features of the Women's Health Perfect

The Shangri-La Diet

The Shangri-La Diet
  • Author : Seth Roberts
  • Publisher : Penguin
  • Release : 24 April 2007
GET THIS BOOKThe Shangri-La Diet

As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. Psychology professor Seth Roberts asks a simple question

The Perfect Gene Diet

The Perfect Gene Diet
  • Author : Pamela McDonald, N.P.
  • Publisher : Hay House, Inc
  • Release : 10 October 2010
GET THIS BOOKThe Perfect Gene Diet

This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health. Within these pages, Pamela presents the latest information so that you can make appropriate diet and exercise choices relevant to your particular APO E genotype. The result

The Carnivore Code

The Carnivore Code
  • Author : Paul Saladino
  • Publisher : Houghton Mifflin
  • Release : 04 August 2020
GET THIS BOOKThe Carnivore Code

The Plant Paradox meets The Keto Reset Diet. In this best-selling book, Dr. Paul Saladino-a rising star in the Paleo and Keto communities-reveals the surprising benefits of a meat-based diet and shares a complete plan to lose weight, decrease inflammation, and heal from chronic disease.

The 80/10/10 Diet

The 80/10/10 Diet
  • Author : Douglas Graham
  • Publisher : FoodNSport
  • Release : 20 May 2012
GET THIS BOOKThe 80/10/10 Diet

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers

The Paleo Cure

The Paleo Cure
  • Author : Chris Kresser
  • Publisher : Little, Brown Spark
  • Release : 31 December 2013
GET THIS BOOKThe Paleo Cure

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as

Perfect Health for Kids

Perfect Health for Kids
  • Author : John Douillard
  • Publisher : North Atlantic Books
  • Release : 12 June 2012
GET THIS BOOKPerfect Health for Kids

According to Ayurveda, an ancient Hindu science, health is a state of balance among the body, mind, senses and soul. This book shows specific ways to promote children's health and well-being using Ayurvedic principles. Douillard explains how to identify the signs of imminent illness, how to make the home chemical and allergen free, and how to stock a "Lazy Susan" of useful natural medicines. Appendices provide shopping lists and a directory of national health providers. Perfect Health for Kids is

The Ancestral Table

The Ancestral Table
  • Author : Russ Crandall
  • Publisher : Victory Belt Publishing
  • Release : 11 February 2014
GET THIS BOOKThe Ancestral Table

Critically-acclaimed food blogger Russ Crandall presents over 100 classic traditional recipes for a gluten-free, whole foods lifestyle. Beautifully photographed and tirelessly researched, The Ancestral Table will provide you with the tools to approach cuisine in a way is healthful without sacrificing taste. In The Ancestral Table, acclaimed home chef and blogger Russ Crandall (the mastermind behind The Domestic Man) combs through the pages of history and refines a selection of beloved traditional recipes, redeveloping them to complement a gluten-free, ancestral, and