Refuge Recovery

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Produk Detail:

  • Author : Noah Levine
  • Publisher : Harper Collins
  • Pages : 288 pages
  • ISBN : 0062123092
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKRefuge Recovery

Refuge Recovery

Refuge Recovery
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release : 10 June 2014
GET THIS BOOKRefuge Recovery

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which

Eight Step Recovery (new edition)

Eight Step Recovery (new edition)
  • Author : Valerie Mason-John
  • Publisher : Windhorse Publications
  • Release : 01 June 2018
GET THIS BOOKEight Step Recovery (new edition)

This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour,

One Breath at a Time

One Breath at a Time
  • Author : Kevin Griffin
  • Publisher : Rodale Books
  • Release : 06 February 2018
GET THIS BOOKOne Breath at a Time

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of

Against the Stream

Against the Stream
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release : 13 October 2009
GET THIS BOOKAgainst the Stream

Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know.

Dharma Punx

Dharma Punx
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release : 13 October 2009
GET THIS BOOKDharma Punx

Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for

Enough!

Enough!
  • Author : Chonyi Taylor
  • Publisher : Shambhala Publications
  • Release : 16 July 2010
GET THIS BOOKEnough!

All of us are caught up in addictions—big or small. Enough! presents a practical path that releases us from the grip of negative habits and addictions that block a full and meaningful life. We can learn how to undo our habits and addictions, but to do this we have to first find their triggers. With the right techniques, we can disarm them and learn more effective ways for dealing with the pain that so often underlies our problem-causing behaviors.

The Zen of Recovery

The Zen of Recovery
  • Author : Mel Ash
  • Publisher : Open Road Media
  • Release : 29 July 2014
GET THIS BOOKThe Zen of Recovery

A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power

Get Up

Get Up
  • Author : Bucky Sinister
  • Publisher : Mango Media Inc.
  • Release : 01 October 2008
GET THIS BOOKGet Up

A (former) skeptic works the 12-step program. “An incredibly funny and interesting guide on how to successfully unpack one’s mind when it’s overpacked.”—Amber Tamblyn, Emmy- and Golden Globe-nominated actress This smart and snide book is a testament to the effectiveness of the 12-Step Program, a path to recovery that Bucky Sinister never expected to go down (and work). As a poet, author, and comedian, Sinister doesn’t hold back from speaking the truth in this book. He

Mindfulness and the 12 Steps

Mindfulness and the 12 Steps
  • Author : Thérèse Jacobs-Stewart
  • Publisher : Simon and Schuster
  • Release : 20 May 2010
GET THIS BOOKMindfulness and the 12 Steps

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "

Healing the Addicted Brain

Healing the Addicted Brain
  • Author : Harold Urschel
  • Publisher : Sourcebooks, Inc.
  • Release : 01 April 2009
GET THIS BOOKHealing the Addicted Brain

New York Times Bestseller! "New, scientifically-based approaches that recognize the biological basis of addiction have brought major advances in the treatment of addiction. Dr. Urschel is at the forefront of this treatment paradigm." Dr. Larry Hanselka, Psychologist The Proven Scientific Approach to Conquering Addiction and Defeating the Disease Healing the Addicted Brain is a breakthrough work that focuses on treating drug and alcohol addiction as a biological disease—based on the Recovery Science program that has helped thousands of patients

Get Your Loved One Sober

Get Your Loved One Sober
  • Author : Robert J Meyers,Brenda L. Wolfe
  • Publisher : Simon and Schuster
  • Release : 30 July 2009
GET THIS BOOKGet Your Loved One Sober

The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse.Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps Concerned Significant Others (CSOs) both improve the quality of their lives and to learn how to make treatment an attractive option for their

Rewired

Rewired
  • Author : Erica Spiegelman
  • Publisher : Hatherleigh Press
  • Release : 28 April 2015
GET THIS BOOKRewired

A REVOLUTIONARY NEW APPROACH TO ADDICTION RECOVERY FROM AN ADDICTION EXPERT Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self;

In the Realm of Hungry Ghosts

In the Realm of Hungry Ghosts
  • Author : Gabor Mate, M.D.
  • Publisher : Knopf Canada
  • Release : 03 April 2009
GET THIS BOOKIn the Realm of Hungry Ghosts

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug

The Chimps of Fauna Sanctuary

The Chimps of Fauna Sanctuary
  • Author : Andrew Westoll
  • Publisher : HMH
  • Release : 10 May 2011
GET THIS BOOKThe Chimps of Fauna Sanctuary

The “moving” true story of a woman fighting to give a group of chimpanzees a second chance at life (People). In 1997, Gloria Grow started a sanctuary for chimps retired from biomedical research on her farm outside Montreal. For the indomitable Gloria, caring for thirteen great apes is like presiding over a maximum-security prison, a Zen sanctuary, an old folks’ home, and a New York deli during the lunchtime rush all rolled into one. But she is first and foremost creating