Sleep and Health

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested in learning about the growing field of sleep health research, including sections on social determinants, cardiovascular disease, cognitive functioning, health behavior theory, smoking, and more. Highlights the important role of sleep across a wide range of topic areas Addresses important topics such as sleep disparities, sleep and cardiometabolic disease risk, real-world effects of sleep deprivation, and public policy implications of poor sleep Contains accessible reviews that point to relevant literature in often-overlooked areas, serving as a helpful guide to all relevant information on this broad topic area

Produk Detail:

  • Author : Michael Grandner
  • Publisher : Academic Press
  • Pages : 531 pages
  • ISBN : 0128153741
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKSleep and Health

Sleep and Health

Sleep and Health
  • Author : Michael Grandner
  • Publisher : Academic Press
  • Release : 17 April 2019
GET THIS BOOKSleep and Health

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested

Sleep and Health

Sleep and Health
  • Author : Michael Grandner
  • Publisher : Academic Press
  • Release : 15 April 2019
GET THIS BOOKSleep and Health

Sleep and Health provides an accessible yet comprehensive overview of the relationship between sleep and health at the individual, community and population levels, as well as a discussion of the implications for public health, public policy and interventions. Based on a firm foundation in many areas of sleep health research, this text further provides introductions to each sub-area of the field and a summary of the current research for each area. This book serves as a resource for those interested

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation
  • Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
  • Publisher : National Academies Press
  • Release : 13 October 2006
GET THIS BOOKSleep Disorders and Sleep Deprivation

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management

Sleep and Women's Health

Sleep and Women's Health
  • Author : Zippi Dolev
  • Publisher : CRC Press
  • Release : 09 December 2019
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This text explores the links between sleep and hormones in women and the implications this has for the reproductive life-cycle. The various stages of menstruation, pregnancy, and menopause are correlated with the sleep disorders likely to be associated and their possible treatments. All professional clinician readers will better understand the problems their patients may develop in relation to this much neglected but highly important aspect of health.

Why We Sleep

Why We Sleep
  • Author : Matthew Walker
  • Publisher : Simon and Schuster
  • Release : 03 October 2017
GET THIS BOOKWhy We Sleep

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep, Health, and Society

Sleep, Health, and Society
  • Author : Francesco P. Cappuccio,Michelle A. Miller,Steven W. Lockley,Shantha M. W. Rajaratnam
  • Publisher : Oxford University Press
  • Release : 24 May 2018
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Sleep disturbances and sleep deprivation are increasingly common in modern society. Epidemiological methods of investigation have shown that sleep deprivation is associated with a variety of chronic conditions and health outcomes. Sleep medicine is a rapidly growing field of clinical research, affecting people across their lifespan. Relevant to a wide range of specialities including respiratory medicine, neurology, cardiology, and psychiatry, sleep also has a significant impact on the study of epidemiology, public health, and preventive medicine. Sleep, Health, and Society

Sleep and Health Risk

Sleep and Health Risk
  • Author : Jörg H. Peter,Thomas Penzel,Thomas Podszus,Peter v. Wichert
  • Publisher : Springer Science & Business Media
  • Release : 06 December 2012
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A representative cross section of the latest work in sleep research is presented in this book based on the international symposium "Sleep and Health Risk" held in Marburg in 1989. Clinical work, basic research and methodology are described by leading specialists in the field. The clinical topics cover both the diagnosis and therapy of various sleep and sleep-related disturbances. The methodology section includes the newest observation and analysis techniques. Other sections discuss neurological aspects, sleep-related breathing disorders, occupational medicine, cardiovascular diseases,

Sleep and Mental Illness

Sleep and Mental Illness
  • Author : S. R. Pandi-Perumal,Milton Kramer
  • Publisher : Cambridge University Press
  • Release : 01 April 2010
GET THIS BOOKSleep and Mental Illness

The diagnosis of mental illness is frequently accompanied by sleep problems; conversely, people experiencing sleep problems may subsequently develop mental illness. Sleep and Mental Illness looks at this close correlation and considers the implications of research findings that have emerged in the last few years. Additionally, it surveys the essential concepts and practical tools required to deal with sleep and co-morbid psychiatric problems. The volume is divided into three main sections: basic science, neuroendocrinology, and clinical science. Included are over 30

Sleep and Aging

Sleep and Aging
  • Author : Mark P. Mattson
  • Publisher : Elsevier
  • Release : 04 July 2005
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Alterations in sleep are common manifestations of aging that can lead to significant health problems and contribute to behavioural problems associated with age-related neurodegenerative disorders such as Alzheimer's and Parkinson's diseases. Recent advances have revealed key cellular and molecular mechanisms involved in sleep regulation, and this knowledge is helping to advance an understanding of both the normal functions of sleep and the mechanisms responsible for abnormalities in sleep in various neurological conditions and during normal aging. This volume of Advances

Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child
  • Author : Marc Weissbluth
  • Publisher : Random House Digital, Inc.
  • Release : 17 June 2021
GET THIS BOOKHealthy Sleep Habits, Happy Child

A distinguished pediatrician and leading researcher in the field of sleep and children outlines his groundbreaking, step-by-step program to help parents ensure a good night's sleep for their children by working with their natural sleep cycles, explaining why adequate rest is essential in optimizing a child's health and development. Originally in paperback.

Dopamine

Dopamine
  • Author : Sarat Chandra Yenisetti,Limamanen Phom,Ayajuddin Mohamad
  • Publisher : BoD – Books on Demand
  • Release : 31 October 2018
GET THIS BOOKDopamine

The chemical basis of human emotions has been an exciting aspect in biology. The "feel-good chemical" dopamine (DA) is a hormone and also a neurotransmitter, which performs a critical role in reward and movement control in the brain. DA also performs multiple other functions outside the brain. Regulating unrelated critical biological functions makes this chemical a vital factor for sustaining life in both health and disease. Dopamine - Health and Disease is an endeavour with an objective to understand and

Sleep Smarter

Sleep Smarter
  • Author : Shawn Stevenson
  • Publisher : Hay House, Inc
  • Release : 06 September 2016
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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked

The Sleep Solution

The Sleep Solution
  • Author : Manvir Bhatia
  • Publisher : Random House India
  • Release : 17 November 2016
GET THIS BOOKThe Sleep Solution

Why do we sleep? What causes insomnia? How many hours of sleep are adequate? Sleep is a complex phenomenon, and even though we spend one-third of our lives sleeping, there’s still very little that we know about it. In this path-breaking book on sleep, Dr Manvir Bhatia, one of the country’s top sleep specialists, sheds light on the fascinating connection between sleep and the brain, sleep and beauty, and sleep and weight, among other things. From delving into

Supporting Sleep

Supporting Sleep
  • Author : M. Nordin
  • Publisher : Springer
  • Release : 01 October 2015
GET THIS BOOKSupporting Sleep

Social support and sleep are both health promoting factors and important in the prevention of illness and sick-leave. Promoting healthy work by providing good conditions for strong social relationships and by preventing bullying or harassment can improve sleep and consequently employee health, increasing work productivity and efficiency overall.