Teaching Pilates for Postural Faults Illness and Injury

The Pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery as well as with back problems and sports injuries. This text is ideal for physical therapists, nurses, and trainers.

Produk Detail:

  • Author : Jane Paterson
  • Publisher : Butterworth-Heinemann
  • Pages : 266 pages
  • ISBN : 9780750656474
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKTeaching Pilates for Postural Faults Illness and Injury

E-Book Teaching Pilates for Postural Faults, Illness and Injury

E-Book Teaching Pilates for Postural Faults, Illness and Injury
  • Author : Jane Paterson
  • Publisher : Elsevier Health Sciences
  • Release : 17 December 2008
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Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves. describes the underlying

Pilates − A Teachers’ Manual

Pilates − A Teachers’ Manual
  • Author : Verena Geweniger,Alexander Bohlander
  • Publisher : Springer
  • Release : 08 July 2014
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The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient

Information Technology in Biomedicine

Information Technology in Biomedicine
  • Author : Ewa Pietka,Pawel Badura,Jacek Kawa,Wojciech Wieclawek
  • Publisher : Springer Nature
  • Release : 02 September 2020
GET THIS BOOKInformation Technology in Biomedicine

The rapid and continuous growth in the amount of available medical information and the variety of multimodal content has created demand for a fast and reliable technology capable of processing data and delivering results in a user-friendly manner, whenever and wherever the information is needed. Multimodal acquisition systems, AI-powered applications, and biocybernetic support for medical procedures, physiotherapy and prevention have opened up exciting new avenues in terms of optimizing the healthcare system for the benefit of patients. This book presents

Pilates for Rehabilitation

Pilates for Rehabilitation
  • Author : Wood, Samantha
  • Publisher : Human Kinetics
  • Release : 30 June 2018
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Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.

Pilates for Hip and Knee Syndromes and Arthroplasties

Pilates for Hip and Knee Syndromes and Arthroplasties
  • Author : Beth A. Kaplanek,Brett Levine,Miles Jaffe
  • Publisher : Human Kinetics
  • Release : 24 May 2011
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As hip and knee conditions continue to become more prevalent, so does the demand for a rapid and complete return to function in these lower-extremity joints. Pilates for Hip and Knee Syndromes and Arthroplasties provides foundational guidelines and protocols—with specific modifications—for the use of Pilates in increasing core strength, balance, and flexibility and restoring function and range of motion with pre- and postoperative knee and hip syndromes and arthroplasties. Written for Pilates instructors, manual therapists, personal trainers, and

Pilates for Fragile Backs

Pilates for Fragile Backs
  • Author : Andra Fischgrund Stanton,Ruth Hiatt-Coblentz
  • Publisher : New Harbinger Publications
  • Release : 01 January 2006
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The joint effort of a psychotherapist, a Pilates instructor, and a respected New York back surgeon, this book offers a step-by-step method for gentle rehabilitation and recovery, a proven program for regaining mobility and quality of life.

Pilates Method

Pilates Method
  • Author : Debbie Lawrence
  • Publisher : Bloomsbury Publishing
  • Release : 27 August 2015
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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many

Pilates Anatomy

Pilates Anatomy
  • Author : Abby Ellsworth
  • Publisher : Simon and Schuster
  • Release : 15 January 2012
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Let's flex! Discover Pilates--from the inside out--in this innovative reference book featuring exercises and workouts for every level. Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Whether you're already a pilates devotee, or a couch potato who's ready to reform, Pilates Anatomy is for you! * Written and developed by a

Pilates Anatomy

Pilates Anatomy
  • Author : Rael Isacowitz,Karen Sue Clippinger
  • Publisher : Human Kinetics
  • Release : 23 September 2019
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Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize

Pilates for Children and Adolescents

Pilates for Children and Adolescents
  • Author : Celeste Corey-Zopich,Dawn-marie Ickes,Brett Howard,Tracey Mellor,Tracy Coe
  • Publisher : Handspring Publishing
  • Release : 01 January 2014
GET THIS BOOKPilates for Children and Adolescents

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people This book includes: Guidelines for teaching Pilates to young people Why Pilates is beneficial for children age 5 – 11 and adolescents age 12 – 18 Crucial anatomical and cognitive development considerations for working with young people Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: safety considerations, exercise contraindications, scope

Pilates for Runners

Pilates for Runners
  • Author : Harri Angell
  • Publisher : Bloomsbury Publishing
  • Release : 20 April 2017
GET THIS BOOKPilates for Runners

Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance. Alongside the clear step-by-step exercises you will find expert advice and motivational interviews with real runners who testify to the transformative power of Pilates.

Pilates for Everyone

Pilates for Everyone
  • Author : Micki Havard
  • Publisher : Penguin
  • Release : 20 July 2021
GET THIS BOOKPilates for Everyone

Pilates benefits every body--including yours! Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're too old or too big or too physically unable to perform the Hundred, the Shoulder Bridge, or the Double-Leg Stretch? No matter what your age, size, or physical ability is, you can do every exercise

The Pilates Bible

The Pilates Bible
  • Author : Lynne Robinson,Lisa Bradshaw
  • Publisher : Kyle Books
  • Release : 13 June 2019
GET THIS BOOKThe Pilates Bible

The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced.