The China Study Quick Easy Cookbook

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: • Fruit and Vegetable Curry • Mushrooms Barbacoa • Cauliflower Parmesan • Sweet Potato Pie Muffins • Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.

Produk Detail:

  • Author : Del Sroufe
  • Publisher : BenBella Books
  • Pages : 256 pages
  • ISBN : 9781940363813
  • Rating : 5/5 from 2 reviews
CLICK HERE TO GET THIS BOOKThe China Study Quick Easy Cookbook

The China Study Quick & Easy Cookbook

The China Study Quick & Easy Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books
  • Release : 19 May 2015
GET THIS BOOKThe China Study Quick & Easy Cookbook

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than

The China Study Quick & Easy Cookbook

The China Study Quick & Easy Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release : 19 May 2015
GET THIS BOOKThe China Study Quick & Easy Cookbook

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than

The China Study Cookbook

The China Study Cookbook
  • Author : Leanne Campbell
  • Publisher : BenBella Books
  • Release : 05 June 2018
GET THIS BOOKThe China Study Cookbook

Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific

The China Study Family Cookbook

The China Study Family Cookbook
  • Author : Del Sroufe
  • Publisher : BenBella Books, Inc.
  • Release : 30 May 2017
GET THIS BOOKThe China Study Family Cookbook

Bring the Whole Family to the Plant-Based Table with Fun and Delicious Recipes You know the benefits of a plant-based diet—it's the best choice for your own health and well-being, not to mention the planet's. But now you need to successfully navigate the transition and convince your family to do the same . . . or at least eat a few more veggies. The China Study Family Cookbook is the family-friendly cookbook and guide you've been waiting for. It's time to make

The China Study: Revised and Expanded Edition

The China Study: Revised and Expanded Edition
  • Author : T. Colin Campbell,Thomas M. Campbell, II
  • Publisher : BenBella Books, Inc.
  • Release : 27 December 2016
GET THIS BOOKThe China Study: Revised and Expanded Edition

The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of

The China Study

The China Study
  • Author : T. Colin Campbell,Thomas M. Campbell (II.)
  • Publisher : BenBella Books
  • Release : 27 June 2022
GET THIS BOOKThe China Study

A guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk from the following: cancer, diabetes, heart disease, obesity, Alzheimer's disease and /or osteoporosis. Dr Campbell illuminates the connection between nutrition and these often fatal diseases and reveals the natural human diet. He also examines the source of nutritional confusion produced by powerful lobbies, government entities and opportunist scientists. Part medical thriller, part governmental exposé.

The China Study All-Star Collection

The China Study All-Star Collection
  • Author : Leanne Campbell
  • Publisher : BenBella Books, Inc.
  • Release : 06 May 2014
GET THIS BOOKThe China Study All-Star Collection

Following her bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS' Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all

The China Study Solution

The China Study Solution
  • Author : Thomas Campbell
  • Publisher : Rodale Books
  • Release : 03 May 2016
GET THIS BOOKThe China Study Solution

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices. In The China Study Solution, Dr. Thomas Campbell, goes beyond why and shows you how to make

Forks Over Knives—The Cookbook

Forks Over Knives—The Cookbook
  • Author : Del Sroufe
  • Publisher : The Experiment
  • Release : 14 August 2012
GET THIS BOOKForks Over Knives—The Cookbook

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people

The Campbell Plan

The Campbell Plan
  • Author : Thomas Campbell
  • Publisher : Rodale
  • Release : 24 March 2015
GET THIS BOOKThe Campbell Plan

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices. Now The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows you how to

Better Than Vegan

Better Than Vegan
  • Author : Del Sroufe,Glen Merzer
  • Publisher : BenBella Books, Inc.
  • Release : 03 December 2013
GET THIS BOOKBetter Than Vegan

Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn't mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and

The PlantPure Nation Cookbook

The PlantPure Nation Cookbook
  • Author : Kim Campbell
  • Publisher : BenBella Books, Inc.
  • Release : 24 March 2015
GET THIS BOOKThe PlantPure Nation Cookbook

A revolution has begun... From a creative team that includes the producer and writer of Forks Over Knives, the documentary film PlantPure Nation captures the inspiring story of plant-based nutrition's impact on a small town in the rural South and the effort to bring about historic political change. As the film's official companion cookbook, The PlantPure Nation Cookbook brings this powerful, science-based approach to nutrition from the big screen to your kitchen with some of the same mouthwatering recipes that

Plant-Based on a Budget

Plant-Based on a Budget
  • Author : Toni Okamoto
  • Publisher : BenBella Books
  • Release : 14 May 2019
GET THIS BOOKPlant-Based on a Budget

Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to

Forks Over Knives

Forks Over Knives
  • Author : Gene Stone
  • Publisher : The Experiment
  • Release : 28 June 2011
GET THIS BOOKForks Over Knives

The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
  • Author : Caldwell B. Esselstyn Jr. M.D.
  • Publisher : Penguin
  • Release : 31 January 2008
GET THIS BOOKPrevent and Reverse Heart Disease

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured