The McDougall Quick and Easy Cookbook

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

Produk Detail:

  • Author : John A. McDougall
  • Publisher : Penguin
  • Pages : 336 pages
  • ISBN : 1101119179
  • Rating : 3.5/5 from 3 reviews
CLICK HERE TO GET THIS BOOKThe McDougall Quick and Easy Cookbook

The McDougall Quick and Easy Cookbook

The McDougall Quick and Easy Cookbook
  • Author : John A. McDougall,Mary McDougall
  • Publisher : Penguin
  • Release : 01 April 1999
GET THIS BOOKThe McDougall Quick and Easy Cookbook

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program

The McDougall Quick and Easy Cookbook

The McDougall Quick and Easy Cookbook
  • Author : John A. McDougall,Mary McDougall
  • Publisher : Plume
  • Release : 01 April 1999
GET THIS BOOKThe McDougall Quick and Easy Cookbook

The authors of The McDougall Program and The McDougall Program for a Healthy Heart present more than three hundred delicious, easy-to-prepare recipes for wholesome salads, appetizers, main and side dishes, and desserts, all of which are meatless, dairyless, and virtually fat-free. Reprint.

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The New McDougall Cookbook
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  • Publisher : Penguin
  • Release : 01 January 1997
GET THIS BOOKThe New McDougall Cookbook

The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet. Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This

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  • Author : John A. McDougall
  • Publisher : Penguin
  • Release : 01 April 1995
GET THIS BOOKThe Mcdougall Program for Maximum Weight Loss

From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”—Your Health Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical

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  • Publisher : Rodale Books
  • Release : 04 June 2013
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  • Publisher : HarperCollins
  • Release : 27 September 2016
GET THIS BOOKThe Healthiest Diet on the Planet

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solution—eat the foods you love to lose weight and get healthy. For years, we’ve been told that a healthy diet is heavy on meat, poultry, and fish, and avoids carbohydrates, particularly foods high in starch—empty calories harmful to our bodies. But what if everything we’ve heard was backwards? High in calories and cholesterol, animal fats and proteins too often leave

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  • Publisher : Penguin
  • Release : 01 August 1991
GET THIS BOOKThe McDougall Program

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  • Publisher : BenBella Books
  • Release : 23 September 2021
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  • Release : 29 May 2012
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  • Release : 14 September 2010
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  • Publisher : Penguin
  • Release : 02 September 2014
GET THIS BOOKThe Prevent and Reverse Heart Disease Cookbook

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—

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  • Publisher : BenBella Books, Inc.
  • Release : 06 May 2014
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