The Mind Illuminated

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Produk Detail:

  • Author : CULADASA
  • Publisher : Hay House, Inc
  • Pages : 512 pages
  • ISBN : 1781808791
  • Rating : 4.5/5 from 2 reviews
CLICK HERE TO GET THIS BOOKThe Mind Illuminated

The Mind Illuminated

The Mind Illuminated
  • Author : CULADASA,Matthew Immergut, PhD
  • Publisher : Hay House, Inc
  • Release : 03 January 2017
GET THIS BOOKThe Mind Illuminated

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model

The Mind Illuminated

The Mind Illuminated
  • Author : John Yates,Matthew Immergut,Jeremy Graves
  • Publisher : Simon and Schuster
  • Release : 03 January 2017
GET THIS BOOKThe Mind Illuminated

The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind

A Slight Trick of the Mind

A Slight Trick of the Mind
  • Author : Mitch Cullin
  • Publisher : Anchor
  • Release : 24 May 2022
GET THIS BOOKA Slight Trick of the Mind

The basis for the Major Motion Picture Mr. Holmes starring Ian McKellen and Laura Linney and directed by Bill Condon. It is 1947, and the long-retired Sherlock Holmes, now 93, lives in a remote Sussex farmhouse with his housekeeper and her young son. He tends to his bees, writes in his journal, and grapples with the diminishing powers of his mind. But in the twilight of his life, as people continue to look to him for answers, Holmes revisits a case that

Recognition and Religion

Recognition and Religion
  • Author : Risto Saarinen
  • Publisher : Oxford University Press
  • Release : 17 November 2016
GET THIS BOOKRecognition and Religion

During the last twenty years, the theory of recognition has become an established field of philosophy and social studies. Variants of this theory often promise applications to the burning political issues of current society, such as the challenges of multiculturalism, group identity, and conflicts between ideologies and religions. The seminal works of this trend employ Hegelian ideas to tackle the problem of modernity. Although some recent studies also investigate the pre-Hegelian roots of recognition, this concept is normally considered to

Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha
  • Author : Daniel Ingram
  • Publisher : Aeon Books
  • Release : 20 January 2020
GET THIS BOOKMastering the Core Teachings of the Buddha

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of

The Attention Revolution

The Attention Revolution
  • Author : B. Alan Wallace
  • Publisher : ReadHowYouWant.com
  • Release : 08 October 2010
GET THIS BOOKThe Attention Revolution

Shamatha meditation is a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace, an active participant in the much-publicized dialogues between Buddhists and scholars, has more than 20 years' practice in the discipline, some of it under the guidance of the Dalai Lama. This book is a definitive presentation of his knowledge of shamatha. It is aimed at the contemporary seeker who is distracted and defocused by the dizzying pace of modern life, as well as those suffering

The Philosophical Writings of Descartes:

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  • Author : René Descartes
  • Publisher : Cambridge University Press
  • Release : 20 June 1985
GET THIS BOOKThe Philosophical Writings of Descartes:

These two volumes provide a translation of the philosophical works of Descartes, based on the best available Latin and French texts. They are intended to replace the only reasonably comprehensive selection of his works in English, by Haldane and Ross, first published in 1911. All the works included in that edition are translated here, together with a number of additional texts crucial for an understanding of Cartesian philosophy, including important material from Descartes' scientific writings. The result should meet the widespread

Zen Training

Zen Training
  • Author : Katsuki Sekida
  • Publisher : Shambhala Publications
  • Release : 13 September 2005
GET THIS BOOKZen Training

Zen Training is a comprehensive handbook for zazen, seated meditation practice, and an authoritative presentation of the Zen path. The book marked a turning point in Zen literature in its critical reevaluation of the enlightenment experience, which the author believes has often been emphasized at the expense of other important aspects of Zen training. In addition, Zen Training goes beyond the first flashes of enlightenment to explore how one lives as well as trains in Zen. The author also draws

Fahrenheit 451

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  • Author : Ray Bradbury
  • Publisher : Simon and Schuster
  • Release : 24 May 2022
GET THIS BOOKFahrenheit 451

A totalitarian regime has ordered all books to be destroyed, but one of the book burners suddenly realizes their merit.

Focused and Fearless

Focused and Fearless
  • Author : Shaila Catherine
  • Publisher : ReadHowYouWant.com
  • Release : 16 July 2010
GET THIS BOOKFocused and Fearless

Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete

Hegel: Philosophy of Mind

Hegel: Philosophy of Mind
  • Author : Georg Wilhelm Friedrich Hegel,Michael Inwood
  • Publisher : Oxford University Press
  • Release : 24 May 2022
GET THIS BOOKHegel: Philosophy of Mind

'Philosophy of Mind' is the third part of Hegel's encyclopedia of the philosophical sciences, in which he summarises his philosophical system. It is one of the main pillar's of his thought.

A Mediator's Practice Guide to the Mind Illuminated

A Mediator's Practice Guide to the Mind Illuminated
  • Author : CULADASA.,Ph.D.). Culadasa (John Yates
  • Publisher : Unknown Publisher
  • Release : 08 January 2019
GET THIS BOOKA Mediator's Practice Guide to the Mind Illuminated

A Meditator's Practice Guide to the Mind Illuminated has been designed specifically as a support during meditation, providing quick and easy access to practice details for each stage described in The Mind Illuminated. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness is the first comprehensive guide to Buddhist meditation for a Western audience. While sitting, open this practice guide to the stage corresponding to your current level of practice. When a question