The Miracle of Mindfulness

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Produk Detail:

  • Author : Thich Nhat Hanh
  • Publisher : Beacon Press
  • Pages : 160 pages
  • ISBN : 0807012394
  • Rating : 4/5 from 26 reviews
CLICK HERE TO GET THIS BOOKThe Miracle of Mindfulness

The Miracle of Mindfulness

The Miracle of Mindfulness
  • Author : Thich Nhat Hanh
  • Publisher : Beacon Press
  • Release : 01 May 1999
GET THIS BOOKThe Miracle of Mindfulness

One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

The Sun My Heart

The Sun My Heart
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 06 October 2020
GET THIS BOOKThe Sun My Heart

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—

The Blooming of a Lotus

The Blooming of a Lotus
  • Author : Thich Nhat Hanh
  • Publisher : Beacon Press
  • Release : 01 April 2009
GET THIS BOOKThe Blooming of a Lotus

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

The Art of Mindfulness

The Art of Mindfulness
  • Author : Thich Nhat Hanh
  • Publisher : Harper Collins
  • Release : 07 February 2012
GET THIS BOOKThe Art of Mindfulness

This selection from Thich Nhat Hanh’s bestselling The Art of Power illuminates the core Buddhist concept of mindfulness for the Western reader In The Art of Mindfulness, one of the most revered Buddhist teachers in the world, Thich Nhat Hanh delivers a life changing practice to overcome our overdriven mind, to let go of preoccupations and multitasking and focus solely on the task at hand. By devoting 100% of our attention 100% of the time on what we are doing in

Mindful Movements

Mindful Movements
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 10 July 2008
GET THIS BOOKMindful Movements

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to

You Are Here

You Are Here
  • Author : Thich Nhat Hanh
  • Publisher : Shambhala Publications
  • Release : 14 August 2012
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Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat

How to Practice

How to Practice
  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama
  • Publisher : Simon and Schuster
  • Release : 19 August 2003
GET THIS BOOKHow to Practice

An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.

Making Space

Making Space
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 03 November 2011
GET THIS BOOKMaking Space

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of

Moments of Mindfulness

Moments of Mindfulness
  • Author : Thich Nhat Hanh,Richard Reschika,Alina Lawrence,Rachel Neumann
  • Publisher : Unknown Publisher
  • Release : 20 May 2022
GET THIS BOOKMoments of Mindfulness

This appealing gift box collects the central teachings of Thich Nhat Hanh, the revered Buddhist monk and human rights activist, on the topics of love, peace, insight, understanding, and compassion. The set contains 40 cards that provide moments of inspiration, work as starting points for meditation, and reveal spiritual answers for daily problems. A thoughtful gift, the box can be used as an altar or kept near the bed for a daily morning inspiration. The cards offer gentle reminders such as: "

How to Love

How to Love
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 01 December 2014
GET THIS BOOKHow to Love

How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding

The Mindfulness Survival Kit

The Mindfulness Survival Kit
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 31 October 2013
GET THIS BOOKThe Mindfulness Survival Kit

The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings

Climate Chaos

Climate Chaos
  • Author : Ana Isla,Associate Professor Ana Isla
  • Publisher : Inanna Publications & Education
  • Release : 15 November 2018
GET THIS BOOKClimate Chaos

Literary Nonfiction. Women's Studies. Environmental Studies. Today's social and ecological crises, which threaten the preservation of life on our planet, require our attention to understand the dynamics of patriarchy and capitalism, as well as to unmask "answers" or false solutions that obscure, perpetuate, and even worsen the current situation. Ecofeminists have critically examined several of the underlying assumptions of the capitalist-patriarchal conceptual framework, such as the promotion of the destructive transformation of nature, hierarchical thinking, the encouragement of dualism, the

Peace of Mind

Peace of Mind
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 16 August 2013
GET THIS BOOKPeace of Mind

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an

Buddha's Book of Meditation Deluxe

Buddha's Book of Meditation Deluxe
  • Author : Joseph Emet
  • Publisher : Penguin
  • Release : 03 March 2015
GET THIS BOOKBuddha's Book of Meditation Deluxe

This deluxe edition includes 15 original audio tracks by the author that can be accessed through your device or the web. A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path