The New Atkins Made Easy

Offers low-cook and no-cook low-carbohydrate food options, family- and budget-friendly Atkins meal plans, and grab-and-go foods to help readers quickly lose weight and keep it off.

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  • Author : Colette Heimowitz
  • Publisher : Simon and Schuster
  • Pages : 319 pages
  • ISBN : 1476729956
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKThe New Atkins Made Easy

The New Atkins Made Easy

The New Atkins Made Easy
  • Author : Colette Heimowitz
  • Publisher : Simon and Schuster
  • Release : 24 December 2013
GET THIS BOOKThe New Atkins Made Easy

Offers low-cook and no-cook low-carbohydrate food options, family- and budget-friendly Atkins meal plans, and grab-and-go foods to help readers quickly lose weight and keep it off.

The New Atkins for a New You

The New Atkins for a New You
  • Author : Dr. Eric C. Westman,Dr. Stephen D. Phinney,Dr. Jeff S. Volek
  • Publisher : Simon and Schuster
  • Release : 02 March 2010
GET THIS BOOKThe New Atkins for a New You

The all-new international bestseller! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about

The Atkins 100 Eating Solution

The Atkins 100 Eating Solution
  • Author : Colette Heimowitz
  • Publisher : Atria Books
  • Release : 15 December 2020
GET THIS BOOKThe Atkins 100 Eating Solution

From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science. Featuring a foreword by Atkins spokesperson and actor Rob Lowe. The latest science continues to support the many health benefits of a low-carb approach to eating, far beyond just weight loss. Simply reducing your carb and sugar intake by two-thirds over the “Standard American Diet” helps avoid the

Atkins: Eat Right, Not Less

Atkins: Eat Right, Not Less
  • Author : Colette Heimowitz
  • Publisher : Simon and Schuster
  • Release : 12 December 2017
GET THIS BOOKAtkins: Eat Right, Not Less

Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way. For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’

Atkins Made Easy

Atkins Made Easy
  • Author : Atkins Health & Medical Information Services
  • Publisher : HarperCollins UK
  • Release : 16 December 2003
GET THIS BOOKAtkins Made Easy

The Dr Atkins book which makes it really easy for those revolutionizing their weight and their health with the programme. It answers all your questions and dispells the myths. This 2 week starter plan - which includes helpful food lists and recipes - is everyone's essential for the new year.

Atkins for Life

Atkins for Life
  • Author : Dr. Robert C. Atkins, M.D.
  • Publisher : St. Martin's Press
  • Release : 01 April 2007
GET THIS BOOKAtkins for Life

Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal

Dr. Atkins' Quick & Easy New Diet Cookbook

Dr. Atkins' Quick & Easy New Diet Cookbook
  • Author : Robert C. Atkins,Veronica Atkins
  • Publisher : Simon and Schuster
  • Release : 26 January 2004
GET THIS BOOKDr. Atkins' Quick & Easy New Diet Cookbook

Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than

The South Beach Diet Cookbook

The South Beach Diet Cookbook
  • Author : Arthur Agatston
  • Publisher : Rodale
  • Release : 13 April 2004
GET THIS BOOKThe South Beach Diet Cookbook

A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution
  • Author : Robert D. C. Atkins
  • Publisher : Government Institutes
  • Release : 01 September 2002
GET THIS BOOKDr. Atkins' New Diet Revolution

This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and

Keto Made Easy

Keto Made Easy
  • Author : Megha Barot
  • Publisher : Victory Belt Publishing
  • Release : 15 May 2018
GET THIS BOOKKeto Made Easy

Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how to re-create non-keto recipes in easy, cost-effective, and delicious ways. Recipes include: • Crab Mac ’n’ Cheese • Fish Tacos • Chicken Alfredo • Hush Puppies • Chocolate Chip Cookies • Navajo

Why We Get Fat and what to Do about it

Why We Get Fat and what to Do about it
  • Author : Gary Taubes
  • Publisher : Anchor
  • Release : 29 May 2022
GET THIS BOOKWhy We Get Fat and what to Do about it

This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science of the last century, none more damaging

The Body Reset Diet

The Body Reset Diet
  • Author : Harley Pasternak
  • Publisher : Simon and Schuster
  • Release : 25 April 2013
GET THIS BOOKThe Body Reset Diet

With so many crazy and extreme diets on the market, it's hard to know what to eat and how to maintain a healthy regime. We have lost our way when it comes to diet and succumb to extreme measures that promise short term rewards. In spite of our extreme attempts to get in shape, we are still unsatisfied with how we look. The Harley Planputs an end to these extreme behaviours that are making us fat and tells you exactly

God's Diet

God's Diet
  • Author : Dr. Dorothy Gault-McNemee
  • Publisher : Harmony
  • Release : 07 April 2010
GET THIS BOOKGod's Diet

Dorothy Gault-McNemee is a medical doctor who had tried every diet she could find to control the weight gains that had plagued her throughout her life. As the founding physician of a busy health clinic, she also saw that overweight patients who were suffering from a variety of diseases were far worse off than those who had their weight under control. As a result, Dr. Gault-McNemee began to examine what we eat and what our slimmer,healthier ancient forebears ate.