The Paleo Solution

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Produk Detail:

  • Author : Robb Wolf
  • Publisher : Victory Belt Publishing
  • Pages : 304 pages
  • ISBN : 9781628602678
  • Rating : 4/5 from 13 reviews
CLICK HERE TO GET THIS BOOKThe Paleo Solution

The Paleo Solution

The Paleo Solution
  • Author : Robb Wolf
  • Publisher : Victory Belt Publishing
  • Release : 25 July 2017
GET THIS BOOKThe Paleo Solution

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning

The Paleo Solution

The Paleo Solution
  • Author : Robb Wolf
  • Publisher : Victory Belt Publishing
  • Release : 14 September 2010
GET THIS BOOKThe Paleo Solution

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning

The Paleo Cure

The Paleo Cure
  • Author : Chris Kresser
  • Publisher : Little, Brown Spark
  • Release : 31 December 2013
GET THIS BOOKThe Paleo Cure

An effective and practical program based on the Paleo lifestyle, customized to fit your needs! As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating? We're not cavemen anymore, so why should we follow a strict caveman diet? In Your Personal Paleo Code, Chris Kresser uses the Paleo diet as

The Paleo Diet for Athletes

The Paleo Diet for Athletes
  • Author : Loren Cordain,Joe Friel
  • Publisher : Rodale
  • Release : 16 October 2012
GET THIS BOOKThe Paleo Diet for Athletes

Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

Wired to Eat

Wired to Eat
  • Author : Robb Wolf
  • Publisher : Harmony
  • Release : 17 September 2019
GET THIS BOOKWired to Eat

NEW YORK TIMES BESTSELLER One Month to Reset Your Metabolism for Lasting Fat Loss, One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed

The Pegan Diet

The Pegan Diet
  • Author : Dr. Mark Hyman
  • Publisher : Little, Brown Spark
  • Release : 23 February 2021
GET THIS BOOKThe Pegan Diet

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible—both extreme diets have unique benefits

AARP The Paleo Diet Cookbook

AARP The Paleo Diet Cookbook
  • Author : Loren Cordain
  • Publisher : John Wiley & Sons
  • Release : 17 April 2012
GET THIS BOOKAARP The Paleo Diet Cookbook

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the

Paleo Solution, 2nd Edition

Paleo Solution, 2nd Edition
  • Author : Robb Wolf
  • Publisher : Victory Belt Publishing
  • Release : 25 July 2017
GET THIS BOOKPaleo Solution, 2nd Edition

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning

The Paleo Diet

The Paleo Diet
  • Author : Loren Cordain
  • Publisher : Houghton Mifflin Harcourt
  • Release : 10 December 2007
GET THIS BOOKThe Paleo Diet

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits,

The Paleo Diabetes Diet Solution

The Paleo Diabetes Diet Solution
  • Author : Jill Hillhouse,Lisa Cantkier
  • Publisher : Robert Rose
  • Release : 28 October 2016
GET THIS BOOKThe Paleo Diabetes Diet Solution

Switching to a Paleo lifestyle can effectively manage your diabetes. Millions of people are living with diabetes, and many experts believe that the regular consumption of packaged and processed foods is the leading cause of diabetes and other chronic diseases. A Paleo Diet isn't a magic bullet but all the recent research points to the fact that it can effectively manage as well as lower your risk for diabetes. The foundation of the paleo diet is built on fresh, unprocessed

Free The Animal: Lose Weight & Fat With The Paleo Diet

Free The Animal: Lose Weight & Fat With The Paleo Diet
  • Author : Richard Nikoley
  • Publisher : Hyperink Inc
  • Release : 12 June 2012
GET THIS BOOKFree The Animal: Lose Weight & Fat With The Paleo Diet

Drawing on evolutionary logic, scientific research, and his own personal experiences, blogger Richard Nikoley of Free the Animal (freetheanimal.com) presents a complete guide to losing weight and fat the natural way. After many frustrating years of trying to lose weight by adhering to mainstream nutritional guidelines, Richard made a radical decision to throw the rules out. Instead of eating whole grains and lean meat, he ate what his body had always craved: animal fat, and lots of it—and

The Paleo Thyroid Solution

The Paleo Thyroid Solution
  • Author : Elle Russ
  • Publisher : Unknown Publisher
  • Release : 01 November 2020
GET THIS BOOKThe Paleo Thyroid Solution

Second edition of the bestselling book originally released in 2016 that reached #1 on amazon.com thyroid health category. The Paleo Thyroid Solution dispels outdated conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. The Paleo Thyroid Solution provides the only lifestyle and weight

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live
  • Author : Marlene Zuk
  • Publisher : W. W. Norton & Company
  • Release : 18 March 2013
GET THIS BOOKPaleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live

“With . . . evidence from recent genetic and anthropological research, [Zuk] offers a dose of paleoreality.”—Erin Wayman, Science News We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football—or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not