The Prevent and Reverse Heart Disease Cookbook

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Produk Detail:

  • Author : Ann Crile Esselstyn
  • Publisher : Penguin
  • Pages : 320 pages
  • ISBN : 0698186508
  • Rating : 4/5 from 3 reviews
CLICK HERE TO GET THIS BOOKThe Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook
  • Author : Ann Crile Esselstyn,Jane Esselstyn
  • Publisher : Penguin
  • Release : 02 September 2014
GET THIS BOOKThe Prevent and Reverse Heart Disease Cookbook

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease
  • Author : Caldwell B. Esselstyn Jr. M.D.
  • Publisher : Penguin
  • Release : 31 January 2008
GET THIS BOOKPrevent and Reverse Heart Disease

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured

The Engine 2 Cookbook

The Engine 2 Cookbook
  • Author : Rip Esselstyn,Jane Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 26 December 2017
GET THIS BOOKThe Engine 2 Cookbook

Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook
  • Author : Ann Crile Esselstyn,Jane Esselstyn
  • Publisher : Penguin
  • Release : 02 September 2014
GET THIS BOOKThe Prevent and Reverse Heart Disease Cookbook

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—

Plant-Strong

Plant-Strong
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 14 May 2013
GET THIS BOOKPlant-Strong

The # 1 New York Times bestseller--now in trade paperback for the first time! In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life. Do you want to: Prevent cancer, heart attacks, stroke, and Type 2 Diabetes? Eat plants! Have stronger bones than milk could ever give you? Eat plants! Avoid dangerous carcinogens and contaminants? Eat plants!

The How Not to Die Cookbook

The How Not to Die Cookbook
  • Author : Michael Greger, M.D., FACLM,Gene Stone
  • Publisher : Flatiron Books
  • Release : 05 December 2017
GET THIS BOOKThe How Not to Die Cookbook

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many

The Engine 2 Diet

The Engine 2 Diet
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 25 February 2009
GET THIS BOOKThe Engine 2 Diet

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344

The Engine 2 Seven-Day Rescue Diet

The Engine 2 Seven-Day Rescue Diet
  • Author : Rip Esselstyn
  • Publisher : Grand Central Life & Style
  • Release : 27 December 2016
GET THIS BOOKThe Engine 2 Seven-Day Rescue Diet

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week

30-Day Heart Tune-Up

30-Day Heart Tune-Up
  • Author : Steven Masley
  • Publisher : Little, Brown Spark
  • Release : 23 March 2021
GET THIS BOOK30-Day Heart Tune-Up

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks

How Not to Die

How Not to Die
  • Author : Michael Greger, M.D., FACLM,Gene Stone
  • Publisher : Flatiron Books
  • Release : 08 December 2015
GET THIS BOOKHow Not to Die

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various

Reverse and Prevent Heart Disease

Reverse and Prevent Heart Disease
  • Author : Kim Hilton
  • Publisher : Independently Published
  • Release : 30 July 2018
GET THIS BOOKReverse and Prevent Heart Disease

How to Prevent and Reverse Heart Disease Heart disease is one of the biggest killer diseases on the planet. Health complications that can arise from heart disease include heart failure, sudden cardiac arrest, heart attack, peripheral artery disease, stroke and aneurysm, a condition that leads to internal bleeding. Reverse and Prevent Heart Disease is a comprehensive handbook that provides information on the risks, prevention and reversal techniques of heart disease using natural means. Even if you are genetically predisposed to

Prevent a Second Heart Attack

Prevent a Second Heart Attack
  • Author : Janet Bond Brill
  • Publisher : Harmony
  • Release : 24 May 2022
GET THIS BOOKPrevent a Second Heart Attack

Refutes deprivation-based recommendations for heart-attack survivors, outlining a Mediterranean-style eating strategy based on clinically proven dietary combinations, in a reference complemented by recipes and a 14-day meal plan. Original.

The End of Heart Disease

The End of Heart Disease
  • Author : Joel Fuhrman, M.D.
  • Publisher : HarperCollins
  • Release : 05 April 2016
GET THIS BOOKThe End of Heart Disease

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease.

Forks Over Knives—The Cookbook

Forks Over Knives—The Cookbook
  • Author : Del Sroufe
  • Publisher : The Experiment
  • Release : 14 August 2012
GET THIS BOOKForks Over Knives—The Cookbook

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day! Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people

Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease
  • Author : Dean Ornish, M.D.
  • Publisher : Ivy Books
  • Release : 22 September 2010
GET THIS BOOKDr. Dean Ornish's Program for Reversing Heart Disease

The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood