The Primal Low Carb Kitchen

Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in. She is the mastermind behind the blog Peace, Love and Low Carb, and has melded the best of both worlds: a time-tested low carb approach with healthy, whole-food Primal ingredients. Following the Primal template, Kyndra cuts out grains and gluten and emphasizes whole, unprocessed, "real" foods. A lifelong foodie with personal experience losing weight on the low-carb diet, Kyndra brings you mouthwatering comfort food recipes such as Caramelized Onion and Prosciutto "Mac" and Cheese, Italian Meatballs with Tomato Cream Sauce, Chili Dogs, Eggplant Lasagna and more. After all, who says dieting has to be about sacrifice? You'll feel fuller, radiant and satisfied thanks to these healthy, nutrient-dense low-carb meals. Foreword by Jimmy Moore.

Produk Detail:

  • Author : Kyndra Holley
  • Publisher : Page Street Publishing
  • Pages : 208 pages
  • ISBN : 9781624141195
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKThe Primal Low Carb Kitchen

The Primal Low-Carb Kitchen

The Primal Low-Carb Kitchen
  • Author : Kyndra Holley
  • Publisher : Page Street Publishing
  • Release : 02 June 2015
GET THIS BOOKThe Primal Low-Carb Kitchen

Give Your Low-Carb Diet A Healthy, Primal Makeover Without Sacrificing Taste The healthy, low-carb recipes in this cookbook taste so good you'll forget you're on a diet! Think you have to give up biscuits and gravy, waffles, rich sauces and pizza? Think again. The low-carb diet has proven itself effective, but when it's done with highly-processed low-carb alternatives, it is not always as healthy as it sounds. That's where Kyndra Holley comes in. She is the mastermind behind the blog

The Primal Kitchen Cookbook

The Primal Kitchen Cookbook
  • Author : Mark Sisson
  • Publisher : Primal Nutrition
  • Release : 29 June 2017
GET THIS BOOKThe Primal Kitchen Cookbook

Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN(TM), teams up with over 50 leading icons in the primal community to amass the ultimate paleo recipe collection. Learn how to whip up Primal Kitchen's uncompromisingly delicious, high quality, nutrient dense sauces and dressings at home to pack healthy fats, phytonutrients, and superfoods into every meal. With 130 mouth-watering recipe contributions from Melissa Hartwig, Robb Wolf, Tony Horton and so many more, The PRIMAL KITCHEN(TM) Cookbook makes cooking with

Peace, Love, and Low Carb - The Cookbook - 3 Ingredients to a Healthier You!

Peace, Love, and Low Carb - The Cookbook - 3 Ingredients to a Healthier You!
  • Author : Kyndra Holley
  • Publisher : Unknown Publisher
  • Release : 15 March 2013
GET THIS BOOKPeace, Love, and Low Carb - The Cookbook - 3 Ingredients to a Healthier You!

Holley spent years being unhappy and overweight, trying fad diets and looking for a quick fix. She decided to change her life, began experimenting with new ingredients and combinations, and re-created her favorite comfort foods into low-carb versions. Holley is not a nutritionist or a dietitian-- she just has a passion for cooking, an obsession with bacon, and a mixture of low-carb, high-fat recipes that might work for you.

The Keto Reset Diet

The Keto Reset Diet
  • Author : Mark Sisson,Brad Kearns
  • Publisher : Harmony
  • Release : 03 October 2017
GET THIS BOOKThe Keto Reset Diet

NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. “Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain Brain Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be the healthiest and most

Keto Happy Hour

Keto Happy Hour
  • Author : Kyndra Holley
  • Publisher : Victory Belt Publishing
  • Release : 20 February 2018
GET THIS BOOKKeto Happy Hour

Listen up, low-carb libation lovers! Kyndra Holley, the evil genius behind the popular food blog Peace, Love and Low Carb, is at it again with her new book, Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst. Readers rely on Kyndra for healthy, keto-friendly versions of their favorite carb-laden foods. With this book, she shows you how to up your cocktail game, too. Kyndra knows that navigating alcohol can be tricky on a low-carb diet, so she takes all

Keto Slow Cooker & One-Pot Meals

Keto Slow Cooker & One-Pot Meals
  • Author : Martina Slajerova
  • Publisher : Fair Winds Press (MA)
  • Release : 21 November 2017
GET THIS BOOKKeto Slow Cooker & One-Pot Meals

“Simply designed with a gorgeous layout, this book is a winner! I’m really impressed with the tools and tips offered throughout the book—it’s great for slow cooking newbies or veterans alike!” —Leanne Vogel, best-selling author of The Keto Diet “Martina’s newest book is fantastic! She shows that it’s really easy to prepare hearty meals in a slow cooker and one pot. The book is filled with helpful tips, and it features impressive—yet trouble-free—recipes

The Primal Blueprint Cookbook

The Primal Blueprint Cookbook
  • Author : Mark Sisson,Jennifer Meier
  • Publisher : Primal Nutrition Incorporated
  • Release : 16 May 2022
GET THIS BOOKThe Primal Blueprint Cookbook

Offers over one hundred recipes to help support the Primal Blueprint model, which focuses on using the principles of the prehistoric hunter-gatherer society to achieve optimum health.

30 Minute Ketogenic Cooking

30 Minute Ketogenic Cooking
  • Author : Kyndra Holley
  • Publisher : Victory Belt Publishing
  • Release : 10 April 2018
GET THIS BOOK30 Minute Ketogenic Cooking

Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods–based ketogenic lifestyle is carving out time to cook day after day—especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that’s just a memory within a few

Craveable Keto

Craveable Keto
  • Author : Kyndra Holley
  • Publisher : Victory Belt Publishing
  • Release : 23 January 2018
GET THIS BOOKCraveable Keto

Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness. Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as: • Everything Bagel Dogs • Lasagna Zucchini Roll-Ups •

The Big Book of Low-Carb Recipes

The Big Book of Low-Carb Recipes
  • Author : Nicola Graimes
  • Publisher : Duncan Baird Pub
  • Release : 16 May 2022
GET THIS BOOKThe Big Book of Low-Carb Recipes

A guide to low-carb dieting shares 350 recipes that avoid all the shortcomings of many low-carb diet plans, including meals that use healthy fats, while also informing the reader about the glycemic index and the importance of eating the right carbs.

Keto Kitchen

Keto Kitchen
  • Author : Monya Kilian Palmer
  • Publisher : Octopus Books
  • Release : 25 June 2020
GET THIS BOOKKeto Kitchen

Following a low-carb, high-fat ketogenic diet helps you lose weight, feel great and enjoy better energy and mental clarity. More and more people are turning to this healthy and delicious way of eating, but with lots of information about macronutrients and ketosis, it can be hard to know where to begin. Keto Kitchen makes it easy, with simple, delicious and inspiring recipes that fit into your busy lifestyle. This fantastic collection of recipes has been created by talented chef and

Healthy Keto Air Fryer Cookbook

Healthy Keto Air Fryer Cookbook
  • Author : Aaron Day
  • Publisher : Alpha
  • Release : 05 January 2021
GET THIS BOOKHealthy Keto Air Fryer Cookbook

Maximize your weight loss results by using your air fryer to follow the keto diet. You've decided to go keto--but that doesn't mean you have to get rid of your air fryer. Your handy kitchen appliance can make low-carb meals while also helping you shed some pounds on the high-fat keto diet. Boosting your metabolism is the core component of the keto diet that helps you lose weight. You probably already know that an air fryer can cook meals quickly

The Primal Blueprint

The Primal Blueprint
  • Author : Mark Sisson
  • Publisher : Primal Nutrition Incorporated
  • Release : 01 January 2012
GET THIS BOOKThe Primal Blueprint

Presents a program for improving health that consists of a natural foods diet, a fitness plan that balances low- and high-intensity exercises, and lifestyle changes.

Sweet and Savory Fat Bombs

Sweet and Savory Fat Bombs
  • Author : Martina Slajerova
  • Publisher : Fair Winds Press
  • Release : 01 June 2016
GET THIS BOOKSweet and Savory Fat Bombs

Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks—perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets, and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds,