The Science of Enlightenment

“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but solely at his live retreats and on audio recordings. Now, with The Science of Enlightenment, Shinzen Young brings to readers an uncommonly lucid guide to mindfulness meditation for the first time: how it works and how to use it to enhance your cognitive capacities, your kindness and connection with the world, and the richness of all your experiences. As thousands of his students and listeners will confirm, Shinzen is like no other teacher you’ve ever encountered. He merges scientific clarity, a rare grasp of source-language teachings East and West, and a gift for sparking insight through unexpected analogies, illustrations, humor, and firsthand accounts that reveal the inner journey to be as wondrous as any geographical expedition. Join him here to explore: Universal insights spanning Buddhism, Christian and Jewish mysticism, shamanism, the yogas of India, and many other paths How to begin and navigate your own meditation practice Concentration, clarity, and equanimity—the core catalysts of awakening Impermanence—its many aspects and how to work with them Experiencing the “wave” and “particle” natures of self Purification and clarification—how we digest mental blockages and habits through inner work Emerging neuroscience research, the future of enlightenment, and much more For meditators of all levels and beliefs—especially those who think they’ve heard it all—this many-faceted gem will be sure to surprise, provoke, illuminate, and inspire.

Produk Detail:

  • Author : Shinzen Young
  • Publisher : Sounds True
  • Pages : 264 pages
  • ISBN : 1622037480
  • Rating : 4.5/5 from 2 reviews
CLICK HERE TO GET THIS BOOKThe Science of Enlightenment

The Science of Enlightenment

The Science of Enlightenment
  • Author : Shinzen Young
  • Publisher : Sounds True
  • Release : 01 September 2016
GET THIS BOOKThe Science of Enlightenment

“Enlightenment”—is it a myth or is it real? In every spiritual tradition, inner explorers have discovered that the liberated state is in fact a natural experience, as real as the sensations you are having right now—and that through the investigation of your own thoughts, feelings, and perceptions you can awaken to clear insight and a happiness independent of conditions. For decades, one of the most engaging teachers of our time has illuminated the many dimensions of awakening—but

The Science of Enlightenment

The Science of Enlightenment
  • Author : Shinzen Young
  • Publisher : Sounds True
  • Release : 01 August 2018
GET THIS BOOKThe Science of Enlightenment

Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of

Siddhartha's Brain

Siddhartha's Brain
  • Author : James Kingsland
  • Publisher : HarperCollins
  • Release : 26 April 2016
GET THIS BOOKSiddhartha's Brain

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece—a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and

Why Buddhism is True

Why Buddhism is True
  • Author : Robert Wright
  • Publisher : Simon and Schuster
  • Release : 08 August 2017
GET THIS BOOKWhy Buddhism is True

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see

Enlightenment Now

Enlightenment Now
  • Author : Steven Pinker
  • Publisher : Penguin
  • Release : 13 February 2018
GET THIS BOOKEnlightenment Now

INSTANT NEW YORK TIMES BESTSELLER A NEW YORK TIMES NOTABLE BOOK OF 2018 ONE OF THE ECONOMIST'S BOOKS OF THE YEAR "My new favorite book of all time." --Bill Gates If you think the world is coming to an end, think again: people are living longer, healthier, freer, and happier lives, and while our problems are formidable, the solutions lie in the Enlightenment ideal of using reason and science. By the author of the new book, Rationality. Is the world really

The New Science of Enlightenment

The New Science of Enlightenment
  • Author : V. J. Fiorella
  • Publisher : Balboa Press
  • Release : 11 February 2021
GET THIS BOOKThe New Science of Enlightenment

The fundamental purpose of the soul is to grow and expand, but if we all just keep growing and expanding without direction, the universe will continue to explode into greater chaos than it already has. Our unifying direction must be our own personal growth. We are capable of wielding powerful forces of light and guarding our galaxy against the forces of lower vibrations. To grow into this power, we must look within ourselves and cultivate love. The New Science of

Volta

Volta
  • Author : Giuliano Pancaldi
  • Publisher : Princeton University Press
  • Release : 05 June 2018
GET THIS BOOKVolta

Giuliano Pancaldi sets us within the cosmopolitan cultures of Enlightenment Europe to tell the story of Alessandro Volta--the brilliant man whose name is forever attached to electromotive force. Providing fascinating details, many previously unknown, Pancaldi depicts Volta as an inventor who used his international network of acquaintances to further his quest to harness the power of electricity. This is the story of a man who sought recognition as a natural philosopher and ended up with an invention that would make

The Essence of Enlightenment

The Essence of Enlightenment
  • Author : James Swartz
  • Publisher : Unknown Publisher
  • Release : 07 January 2015
GET THIS BOOKThe Essence of Enlightenment

The counterintuitive, radical message of Vedanta, the ancient science of self-inquiry, is that reality is non-dual consciousness. What this means and how it benefits people in their quest for freedom from limitation is the subject of this inspirational book. In an accessible style, James Swartz's new book develops teachings introduced in his popular first one, How to Attain Enlightenment, covering topics such as values and the enlightened person, dharma and the essence of enlightenment, and the relationship between consciousness, the

Water Codes

Water Codes
  • Author : Carly Nuday
  • Publisher : Unknown Publisher
  • Release : 26 May 2022
GET THIS BOOKWater Codes

Through breakthrough research and revolutionary discoveries, the secret science of water, energy, consciousness, health, and spirituality are unlocked for the first time. Unveiling a mystery that has been hidden for thousands of years, demonstrated in our most honest science and expressed in our most religious texts, Water Codes reveals the true story of Water through new science and ancient wisdom, decoding the leading sciences of health, DNA, energy, and enlightenment. By understanding the real science of structured water, we come

The Science of Spirit

The Science of Spirit
  • Author : Luis Portela
  • Publisher : McFarland
  • Release : 18 December 2020
GET THIS BOOKThe Science of Spirit

Throughout the 20th century and into the new millennium, humanity has made enormous advancements in science and technology. Spiritual enlightenment, however, has gone relatively neglected, as fascination with material progress tends to keep us focused on the physical world, giving less importance to universal values, to being, to spiritual life. Parapsychological research has produced significant findings over the last few decades, and science has the obligation to continue exploring this area, seeking to contribute to the spiritual enlightenment of humanity.

Mastering the Core Teachings of the Buddha

Mastering the Core Teachings of the Buddha
  • Author : Daniel Ingram
  • Publisher : Aeon Books
  • Release : 20 January 2020
GET THIS BOOKMastering the Core Teachings of the Buddha

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of