The Trigger Point Therapy Workbook

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.

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  • Author : Clair Davies
  • Publisher : New Harbinger Publications
  • Pages : 376 pages
  • ISBN : 1608824969
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKThe Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook

The Trigger Point Therapy Workbook
  • Author : Clair Davies,Amber Davies
  • Publisher : New Harbinger Publications
  • Release : 01 September 2013
GET THIS BOOKThe Trigger Point Therapy Workbook

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked.

Trigger Point Therapy Workbook

Trigger Point Therapy Workbook
  • Author : Clare Davies,Amber Davies,David G. Simons
  • Publisher : Unknown Publisher
  • Release : 11 June 2021
GET THIS BOOKTrigger Point Therapy Workbook

Treat Chronic Pain Yourself-Anytime, Anywhere If you suffer from chronic, debilitating pain, surgery and other invasive measures aren't your only options. What many people don't know is that pain is often referred from other areas of the body, sometimes far away from the place where the discomfort is actually felt. Trigger point therapy is often used by physical and massage therapists to relieve this hard-to-treat pain. Now, you can begin using this powerful method on your own to start feeling

Trigger Point Therapy for Headaches & Migraines

Trigger Point Therapy for Headaches & Migraines
  • Author : Valerie DeLaune
  • Publisher : New Harbinger Publications
  • Release : 27 January 2022
GET THIS BOOKTrigger Point Therapy for Headaches & Migraines

I have such a bad headache! For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you

Healing through Trigger Point Therapy

Healing through Trigger Point Therapy
  • Author : Devin J. Starlanyl,John Sharkey
  • Publisher : North Atlantic Books
  • Release : 22 October 2013
GET THIS BOOKHealing through Trigger Point Therapy

This book is about empowerment for chronic pain patients and care providers alike. Every chronic pain condition has a treatable myofascial trigger point component, including fibromyalgia. Many of the localized symptoms now considered as fibromyalgia are actually due to trigger points. The central sensitization of fibromyalgia amplifies symptoms that trigger points cause, and this book teaches care providers and patients how to identify and treat those causes. Chronic myofascial pain due to trigger points can be body-wide, and can cause

Trigger Point Therapy for Myofascial Pain

Trigger Point Therapy for Myofascial Pain
  • Author : Donna Finando,Steven Finando
  • Publisher : Simon and Schuster
  • Release : 22 August 2005
GET THIS BOOKTrigger Point Therapy for Myofascial Pain

A clinical reference manual for the evaluation and treatment of muscle pain • Contains detailed illustrations of pain patterns and trigger-point locations • 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They

Frozen Shoulder Workbook

Frozen Shoulder Workbook
  • Author : Clair Davies
  • Publisher : New Harbinger Publications
  • Release : 01 January 2006
GET THIS BOOKFrozen Shoulder Workbook

Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome

Trigger Point Therapy for Low Back Pain

Trigger Point Therapy for Low Back Pain
  • Author : Sharon Sauer,Mary Biancalana
  • Publisher : New Harbinger Publications
  • Release : 27 January 2022
GET THIS BOOKTrigger Point Therapy for Low Back Pain

A protege of trigger-point-therapy founders Janet Travell and David Simons presents the first in her series of comprehensive manuals, designed to provide relief from muscle pain using both trigger-point massage and other never-before-published techniques developed by Travell and Simons. Original.

Trigger Point Therapy Made Simple

Trigger Point Therapy Made Simple
  • Author : Richard Finn
  • Publisher : Rockridge Press
  • Release : 07 April 2020
GET THIS BOOKTrigger Point Therapy Made Simple

A practical guide to at-home pain relief with trigger point therapy Whether you're recovering from an injury, dealing with a chronic condition, or experiencing daily headaches--trigger point therapy can provide pain relief. Those hidden, tender knots in your muscles--also known as trigger points--may be small but they can cause a huge amount of pain. Trigger Point Therapy Made Simple puts healing in your hands so you can stop living in pain and get back to thriving in your life. Learn

Trigger Points

Trigger Points
  • Author : Amanda Oswald
  • Publisher : Penguin
  • Release : 10 September 2019
GET THIS BOOKTrigger Points

New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Author and leading therapist Amanda Oswald specializes in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either

Trigger Point Therapy with the Foam Roller

Trigger Point Therapy with the Foam Roller
  • Author : Karl Knopf,Chris Knopf
  • Publisher : Ulysses Press
  • Release : 07 October 2014
GET THIS BOOKTrigger Point Therapy with the Foam Roller

UNLOCK THE HEALING POWERS OF THE TRIGGER POINT FOAM ROLLER WITH STEP-BY-STEP EXERCISES ANYONE CAN DO AT HOME Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to: •Alleviate Pain •Speed Recovery •Release Tension •Break Up Knots •Rehabilitate Injuries •Increase Flexibility A complete guide to using this amazing piece of equipment for self-treatment, Trigger Point Therapy with the Foam

The PTSD Workbook

The PTSD Workbook
  • Author : Mary Beth Williams,Soili Poijula
  • Publisher : New Harbinger Publications
  • Release : 01 April 2013
GET THIS BOOKThe PTSD Workbook

Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares,

Trigger Point Therapy for Foot, Ankle, Knee & Leg Pain

Trigger Point Therapy for Foot, Ankle, Knee & Leg Pain
  • Author : Valerie DeLaune
  • Publisher : New Harbinger Publications Incorporated
  • Release : 27 January 2022
GET THIS BOOKTrigger Point Therapy for Foot, Ankle, Knee & Leg Pain

Foot, ankle, knee, and leg pain is extremely common, and recurring discomfort in these areas can affect mobility and become seriously detrimental to sufferers' health and quality of life. Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain presents complete treatment protocols readers can use at home to relieve pain in each of the fifteen muscle groups in this area and to prevent the pain from coming back. A trigger point forms when there is reduced blood flow through

Trigger Point Therapy for Repetitive Strain Injury

Trigger Point Therapy for Repetitive Strain Injury
  • Author : Valerie DeLaune
  • Publisher : New Harbinger Publications Incorporated
  • Release : 27 January 2022
GET THIS BOOKTrigger Point Therapy for Repetitive Strain Injury

"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions ofarm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to