The DIY approach to a diabetes diet! What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat” meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don’t waste time trying to figure everything out from scratch when What Do I Eat Now? gives readers a step-by-step plan for understanding how to eat right. Learn as you go by cooking healthy, nutritious, and flavorful diabetic meals!
- Author : Patricia Geil
- Publisher : American Diabetes Association
- Pages : 224 pages
- ISBN : 9781580403139
- Release : 03 September 2009
- Rating : 4.5/5 from 2 reviews