What to Do When You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Produk Detail:

  • Author : Dawn Huebner, Ph.D.
  • Publisher : Anonim
  • Pages : 80 pages
  • ISBN : 9781439599945
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKWhat to Do When You Worry Too Much

What to Do When You Worry Too Much

What to Do When You Worry Too Much
  • Author : Dawn Huebner, Ph.D.
  • Publisher : Unknown Publisher
  • Release : 13 February 2009
GET THIS BOOKWhat to Do When You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

What to Do when You Worry Too Much

What to Do when You Worry Too Much
  • Author : Dawn Huebner,Bonnie Matthews
  • Publisher : Unknown Publisher
  • Release : 06 March 2021
GET THIS BOOKWhat to Do when You Worry Too Much

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Outsmarting Worry

Outsmarting Worry
  • Author : Dawn Huebner
  • Publisher : Jessica Kingsley Publishers
  • Release : 19 October 2017
GET THIS BOOKOutsmarting Worry

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart,

Women who Worry Too Much

Women who Worry Too Much
  • Author : Holly Hazlett-Stevens
  • Publisher : New Harbinger Publications
  • Release : 06 March 2021
GET THIS BOOKWomen who Worry Too Much

An expert in the study of worry and anxiety provides women with simple, engaging, proven effective CBT and mindfulness-based exercises and strategies to combat excessive worry, freeing them up to lead a more productive, stress-free life.

How to Stop Worrying and start Living

How to Stop Worrying and start Living
  • Author : Dale Carnegie,SBP Editors
  • Publisher : Samaira Book Publishers
  • Release : 07 November 2017
GET THIS BOOKHow to Stop Worrying and start Living

How to Stop Worrying & Start Living suggests many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and magic formula for solving worry-some situations. This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational and even spiritual. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your

Anxious Kids, Anxious Parents

Anxious Kids, Anxious Parents
  • Author : Lynn Lyons,Reid Wilson
  • Publisher : Simon and Schuster
  • Release : 03 September 2013
GET THIS BOOKAnxious Kids, Anxious Parents

With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy. How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is

Why Smart Kids Worry

Why Smart Kids Worry
  • Author : Allison Edwards
  • Publisher : Sourcebooks, Inc.
  • Release : 03 September 2013
GET THIS BOOKWhy Smart Kids Worry

Why does my child seem to worry so much? Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations ruin wild and experience fears beyond their years. So what can you do to help? In Why Smart Kids Worry, Allison Edwards guides you through

Hack Your Anxiety

Hack Your Anxiety
  • Author : Alicia H. Clark
  • Publisher : Sourcebooks, Inc.
  • Release : 07 August 2018
GET THIS BOOKHack Your Anxiety

What if the way we're thinking about anxiety is off base? What if there's something about anxiety that can be used for you instead of against you? In this revolutionary new book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety

The Don't Worry Book

The Don't Worry Book
  • Author : Todd Parr
  • Publisher : Little, Brown Books for Young Readers
  • Release : 30 July 2019
GET THIS BOOKThe Don't Worry Book

From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of