Wheat Belly Total Health

With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered, and informed the unwitting “healthy whole grain” consuming public about this creation of genetics research called modern wheat -- the worst possible thing to promote in the human diet. Removing wheat is the most powerful strategy for regaining control over metabolism, weight, and health since, well, sliced bread. Getting rid of wheat is only the first step in taking back control over health and life and achieving total health. Many of these lessons have been learned in the years since the original Wheat Belly was released, lessons played out on the broad public stage of over one million readers. In Dr. Davis’s new book, he outlines the simple and effective ways you can feel even better, be even better and get even better in your life after wheat. He includes strategies for managing nutritional supplements in a wheat-free lifestyle and additional steps to help: Improve gut health Control hormones and thyroid health Build bones and joints Manage blood sugar Boost mental focus and emotional well-being Even if you’re already feeling better without wheat, The Wheat Belly Guide to Total Health will help you improve your life performance: in school, at work, in sports, in relationships, in virtually all settings we encounter in life.

Produk Detail:

  • Author : William Davis
  • Publisher : Harper Collins
  • Pages : 416 pages
  • ISBN : 1443435856
  • Rating : 4/5 from 3 reviews
CLICK HERE TO GET THIS BOOKWheat Belly Total Health

Wheat Belly Total Health

Wheat Belly Total Health
  • Author : William Davis
  • Publisher : Harper Collins
  • Release : 16 September 2014
GET THIS BOOKWheat Belly Total Health

With over a million copies sold, Dr. William Davis's Wheat Belly startled, angered, and informed the unwitting “healthy whole grain” consuming public about this creation of genetics research called modern wheat -- the worst possible thing to promote in the human diet. Removing wheat is the most powerful strategy for regaining control over metabolism, weight, and health since, well, sliced bread. Getting rid of wheat is only the first step in taking back control over health and life and achieving

Wheat Belly

Wheat Belly
  • Author : William Davis
  • Publisher : Rodale Books
  • Release : 03 June 2014
GET THIS BOOKWheat Belly

Now includes a sneak peek of Undoctored--the new book from Dr. Davis! A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies."

Wheat Belly 10-Day Grain Detox

Wheat Belly 10-Day Grain Detox
  • Author : William Davis
  • Publisher : HarperCollins
  • Release : 10 November 2015
GET THIS BOOKWheat Belly 10-Day Grain Detox

When Wheat Belly was first published in 2011 it changed the national conversation about health and weight loss and became an international bestseller. Millions of people read and learned how to reverse years of chronic health problems by removing wheat from their daily diet. Now, for the first time, Dr. Davis provides a simple plan in Wheat Belly 10-Day Grain Detox. With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related

Wheat Belly Cookbook

Wheat Belly Cookbook
  • Author : William Davis
  • Publisher : Rodale
  • Release : 24 December 2012
GET THIS BOOKWheat Belly Cookbook

Serves up one hundred fifty recipes that follow the author's proven plan for losing weight and beating disease by avoiding the consumption of wheat products.

Undoctored

Undoctored
  • Author : William Davis
  • Publisher : Rodale
  • Release : 09 May 2017
GET THIS BOOKUndoctored

Conventional health care is no longer working in your favor―but thankfully, Dr. Davis is. In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you take charge of your own health. This groundbreaking exposé reveals how millions of people are given dietary recommendations crafted by big

Wheat Belly Total Health

Wheat Belly Total Health
  • Author : William Davis
  • Publisher : HarperThorsons
  • Release : 02 July 2015
GET THIS BOOKWheat Belly Total Health

The sequel to the best-selling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible. This sequel to the Number One bestseller Wheat Belly takes a grain-free lifestyle to the next level. Many lessons have been learned since the original Wheat Belly was released, and this book is packed with new tips and strategies

Wheat Belly 30-Minute (Or Less!) Cookbook

Wheat Belly 30-Minute (Or Less!) Cookbook
  • Author : William Davis
  • Publisher : Rodale
  • Release : 24 December 2013
GET THIS BOOKWheat Belly 30-Minute (Or Less!) Cookbook

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy

Wheat Belly Slim Guide

Wheat Belly Slim Guide
  • Author : William Davis
  • Publisher : Rodale Books
  • Release : 03 January 2017
GET THIS BOOKWheat Belly Slim Guide

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information

Living Wheat-Free For Dummies

Living Wheat-Free For Dummies
  • Author : Rusty Gregory,Alan Chasen
  • Publisher : John Wiley & Sons
  • Release : 11 February 2014
GET THIS BOOKLiving Wheat-Free For Dummies

Your trusted guide to living wheat-free Wheat is one of the largest contributors to the nationwideobesity epidemic—and its elimination is key to dramaticweight loss and optimal health. Living Wheat-Free ForDummies exposes the harmful effects of wheat/grains, sugar, andvegetable oils and provides you with a user-friendly, step-by-stepplan to navigate a new, wheat/grain-free lifestyle. This information-packed guide explains why you should eliminatethe trifecta of wheat/grains, sugar, and vegetable oils, what thisdiet looks like, and how to smoothly transition

Wheat Belly Journal

Wheat Belly Journal
  • Author : William Davis, MD
  • Publisher : Rodale Books
  • Release : 03 December 2013
GET THIS BOOKWheat Belly Journal

In his #1 New York Times best seller, Wheat Belly, Dr. William Davis shared his provocative revelation that wheat is the single biggest contributor to our nation's obesity epidemic and a host of other medical concerns—and that eliminating wheat from our diets is key to ensuring our nation's health now and in the future. With the Wheat Belly Journal, readers now have the essential tool to help track their path to a wheat-free life and rid themselves of belly fat

The Omni Diet

The Omni Diet
  • Author : Tana Amen, BSN, RN
  • Publisher : St. Martin's Press
  • Release : 16 April 2013
GET THIS BOOKThe Omni Diet

By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics, bad luck, and a family history of obesity and heart disease. But even when Tana committed to a standard fitness and eating regimen, her

Grain Brain

Grain Brain
  • Author : David Perlmutter,
  • Publisher : Little, Brown Spark
  • Release : 18 December 2018
GET THIS BOOKGrain Brain

Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological science When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into thirty languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions,

Track Your Plaque

Track Your Plaque
  • Author : William Davis
  • Publisher : iUniverse
  • Release : 25 February 2021
GET THIS BOOKTrack Your Plaque

It's a sad fact: 90% of all heart disease goes undetected until heart attack strikes. An annual physical won't uncover it, you may feel great, exercise and eat intelligently, your LDL cholesterol may be 92 or 192--it makes little difference. Then how can you predict your heart's future? Do you need a crystal ball? Well, you don't have a crystal ball. But you have the next best thing: Track Your Plaque, the program that shows you how to use the new heart

Wheat Belly

Wheat Belly
  • Author : William Davis
  • Publisher : Harper Collins
  • Release : 22 May 2012
GET THIS BOOKWheat Belly

Wheat Belly is a provocative look at how eliminating wheat—even so-called healthy whole grain wheat—from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems. Drawing on decades of clinical studies and the extraordinary results he has observed after putting thousands of his patients on wheat-free regimens, Dr. William Davis makes a compelling case against this ubiquitous ingredient. A wheat-free diet has been associated with significant

The MIND Diet

The MIND Diet
  • Author : Maggie Moon
  • Publisher : Simon and Schuster
  • Release : 04 October 2016
GET THIS BOOKThe MIND Diet

AN EASY-TO-FOLLOW GUIDE TO THE NEW BREAKTHROUGH DIET THAT'S SHOWN TO IMPROVE YOUR BRAIN HEALTH Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind