Presents nutritional analysis, selection, storage, and cooking advice, and recipes for vegetables, fruits, fish, shellfish, nuts, legumes, dairy foods, and grains, along with information on how to incorporate these foods into a healthy eating plan.
Produk Detail:
- Author : George Mateljan
- Publisher : Gmf Pub
- Pages : 880 pages
- ISBN : 9780976918547
- Release : 28 February 2021
- Rating : 5/5 from 2 reviews