Own Your Present

Mindfulness for Busy People Everyday demands pull us in all different directions. Our lives can feel scattered, and we often find ourselves reacting to stress rather than pausing to appreciate the moment. We rush around to keep up with our personal and professional to-do lists, yet we still feel defeated, like we’re missing out on something. There’s a lot working against us in this scattered world, but a mindfulness practice helps us reset, protect our energy, and move forward with a more peaceful heart. In Own Your Present, Dr. Candace Good provides you with a path to a more mindful life, helping you reconnect your body and mind with your surroundings. She shares engaging and deeply personal stories of her own struggles with anxiety to show you what it looks like to move beyond your past and inner critic to accept what is, imperfections and all. Dr. Good offers practical advice, therapy techniques, and activities as a map to help you begin or deepen your mindfulness practice. Owning your present, you’ll come to learn, is not only noticing a moment or a gift before you but also committing to a journey to rediscover your authentic self, so you can show up when it counts. Regardless of what is happening in the world, you have what it takes to live in the moment!

Produk Detail:

  • Author : Candace Good
  • Publisher : Greenleaf Book Group
  • Pages : 180 pages
  • ISBN : 1734860111
  • Rating : 4/5 from 21 reviews
CLICK HERE TO GET THIS BOOKOwn Your Present

Own Your Present

Own Your Present
  • Author : Candace Good
  • Publisher : Greenleaf Book Group
  • Release : 25 August 2020
GET THIS BOOKOwn Your Present

Mindfulness for Busy People Everyday demands pull us in all different directions. Our lives can feel scattered, and we often find ourselves reacting to stress rather than pausing to appreciate the moment. We rush around to keep up with our personal and professional to-do lists, yet we still feel defeated, like we’re missing out on something. There’s a lot working against us in this scattered world, but a mindfulness practice helps us reset, protect our energy, and move

Entrepreneurship in Your Present

Entrepreneurship in Your Present
  • Author : Tricia Molloy
  • Publisher : Pearson Education
  • Release : 18 January 2011
GET THIS BOOKEntrepreneurship in Your Present

Don’t squander your time and energy by fixating on the past or worrying about the future! Learn how to drop your burden of grudges and regrets! Tricia Molloy guides you toward living fully in the present, so you can harness all your energy and enthusiasm, and nurture what really matters to you!

When Your Past Is Hurting Your Present

When Your Past Is Hurting Your Present
  • Author : Sue Augustine
  • Publisher : Harvest House Publishers
  • Release : 01 August 2005
GET THIS BOOKWhen Your Past Is Hurting Your Present

Bestselling author Sue Augustine leads the reader along a clear, manageable path to reconciliation with a painful past. Relying on biblical principles and using her own heart-rending story, she points the way to a future full of hope. With compassion and empathy--and plenty of "telling-on-herself" humor--she shows readers how to... Identify, release, and change how they respond to the past Overcome the "victim" mentality Set goals for the future with passion and purpose Fears will be conquered and dreams renewed

The Present

The Present
  • Author : Spencer Johnson, M.D.
  • Publisher : Crown Business
  • Release : 18 December 2007
GET THIS BOOKThe Present

Another Spencer Johnson #1 Bestseller #1 New York Times Business #1 Wall Street Journal #1 BusinessWeek From the Author of Who Moved My Cheese? Dr. Spencer Johnson’s stories of timeless, simple truths have changed the work and lives of millions of readers around the world. Now comes an insightful new tale of inspiration and practical guidance for these turbulent times. Good Things Happen To Those Who Open The Present The Gift That Makes Your Work And Life Better Each Day! For over two

Relationship

Relationship
  • Author : Lee Thayer
  • Publisher : Xlibris Corporation
  • Release : 24 April 2017
GET THIS BOOKRelationship

This book is about all of the kinds of relationships people can have. It is a very insightful book about how relationships emerge. But it is also about how indispensable they are to our ongoing sense of being who we are in the worlds we inhabit. We have relationships with various people. But we also have relationships with our possessions, with our pets, and with our pens and car keys. We have relationships with the foods we eat, the places

Great Success Formula for Life

Great Success Formula for Life
  • Author : Sudarshan Pukale
  • Publisher : Notion Press
  • Release : 28 May 2018
GET THIS BOOKGreat Success Formula for Life

Do you aspire to become a great successful person and lead a great successful life by balancing both material and spiritual success? If yes, then, Mahan Yash-Sutra is for you. Here are the key points you can get from this book: The difference between success and great success. The formula for great success. The process of checking your progress. Questions you need to ask yourself: What you need to be, have, use, do, and account for and how you need